
ALT Nuestro Welcome Baby Durham y la Extensión Cooperativa te invitan a unirte a su clase de crianza de 14 semanas: Los Años Increíbles La serie, ofrecida en inglés y español, te ayudará a navegar las aguas gratificantes y a veces desafiantes de la paternidad Los participantes que completen las sesiones recibirán incentivos, incluyendo una membresía con descuento al Museo de Vida y Ciencia, y el libro Los Años Increíbles. Las sesiones en español se llevan a cabo los martes por la mañana (también a partir del 10 de septiembre) de 10 am a 12 pm en persona en la Cooperativa de Extensión, en la calle Foster 721 Escanea el código QR para registrarte o llama a Evelyn al 919-560-7338 o a Alfonso al 984-227-0104

ALT Flyer for the Incredible Years parenting class from Welcome Baby and the Durham County Cooperative Extension. Our Welcome Baby Durham and Cooperative Extension invite you to join their 14-week parenting class - The Incredible Years. The series, offered in both English and Spanish, will help you navigate the rewarding and sometimes challenging waters of parenthood. Participants who complete the sessions will receive incentives - including a discounted membership to the Museum of Life and Science - and the Incredible Years Book. The class will teach parents how important PLAY is for you and your child, learn ways to build a relationship with your child, learn about preventing behavior problems and how to deal with any current challenges, and more! The class is free and registration is required. English sessions run virtually on Tuesday nights (Sept. 10 through Dec. 10) from 6-8 p.m. via Zoom. To register, call or text Karen Rodriguez at 919-698-0539.

ALT Kids "Future Voter" Sticker Contest: The Durham County Board of Elections has established a Kids 'Future Voter' sticker contest for students in grades K-12 in partnership with Kids Voting Durham. The winning sticker will be given to kids accompanying their parents or guardian to vote. ll Durham County artists and residents in grades K-12 that desire to participate in the 'Future Voter' sticker contest will be required to submit a design under the guidelines listed in the Kids 'Future Voter' Sticker Contest policy. Key Dates Monday, July 15th Contest launch Sunday, August 11th (11:59pm) Submission deadline Friday, August 16th – Friday, August 23rd First round voting Monday, August 26th – Monday, September 2nd Second round voting Thursday, September 12th Winner determined at Board Meeting Complete rules and how to submit a design at https://bit.ly/BOEstickercontest. For more information, call 919-560-0700.

ALT Avoid Overheating. Signs of heat exhaustion: Heavy sweating Fast, weak pulse Muscle cramps Cold, clammy skin Nausea or vomiting Dizziness What to do: Move to a cool place Loosen your clothes Put cool, wet cloths on your body Call 911 if you start throwing up or if your symptoms worsen or last more than an hour. Signs of heat stroke: Hot, red, dry, or damp skin Fast, strong pulse Confusion What to do: Call 911 immediately Move the person to a cooler location & attempt to cool them down with. cool cloths or a cool bath.

ALT Stay safe in extreme heat. Before you leave home Drink lots of water Put on sunscreen Dress in loose, light-colored clothing. While you’re out Drink lots of water NEVER leave kids or pets in the car Watch for signs of heat-related illness. Heat exhaustion symptoms: Cold, clammy skin Heavy sweating Headache Fast, weak pulse Muscle cramps Nausea Dizziness what to do: Move to a cool place Loosen your clothes Put cool, wet cloths on your body What to do: Move to a cool place Loosen your clothes Put cool, wet cloths on your body Call 911 if you start throwing up or if your symptoms worsen or last more than an hour Heat Stroke: Hot, red, dry, or damp skin Headache Fast, strong pulse Confusion Nausea or vomiting Dizziness what to do: call 911 immediately

ALT A graphic of a man waving at his neighbors, a pregnant woman and an elderly woman. Text says "Check on high-risk friends and family during extreme heat. Older adults, pregnant people, and people with certain chronic conditions are at higher risk of heat-related illnesses. Check in on loved ones to be sure they’re ok during periods of high heat. "

ALT North Carolina's law on stopping for a school bus When to Stop for a School Bus: Two-lane roadway – All traffic from both directions must stop Two-lane with a center turning lane – All traffic from both directions must stop Four-lane roadway – All traffic from both directions must stop Four-lane roadway with a median – Only traffic following the bus must stop Four or more lanes with a center turning lane – Only traffic following the bus must stop

ALT A graphic showing a sun with text that says, "Beat the Heat. During extreme heat, the temperature in your car could be deadly. Heat-related illnesses are preventable." The graphic shows icons of clocks and thermometers and says that if the outside temperature is 80 degrees, the temperature could be 109 degrees inside a car within 20 minutes; 118 degrees inside a car within 40 minutes, or 123 degrees inside a car within 60 minutes."






















