@ECS_CAB

East & Central Sutherland Citizens Advice Bureau is here to offer free, impartial and confidential advice to East and Central Sutherland.

 Golspie, Scotland
ecscab.org.uk/
Joined July 2016
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📣 Outreach timetable update Current outreach locations, times & office hours are listed in the graphic below 👇 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 𝗨𝗦: 📞 01408 633 000 (please leave a message) 📧 [email protected] 📋 Online contact form: ecscab.org.uk/contact-us
Blue and yellow Citizens Advice Bureau East & Central Sutherland poster with outreach timetable and office opening hours. The poster says free, impartial and confidential advice is available for benefits, housing, debt, employment, immigration and more. Golspie office opening hours: Monday–Thursday: 9 am–1 pm and 2 pm–4 pm. Friday: 9 am–1 pm, closed in the afternoon. Outreach sessions: Mondays — Helmsdale Community Centre 10 am–11 am; Brora Library 12 pm–1 pm. Thursdays — The Hub Bonar Bridge 9:30 am–11:30 am; Dornoch Hub 12 pm–1 pm. Contact details: 01408 633000 and advice@ecscab.org.uk.

ALT Blue and yellow Citizens Advice Bureau East & Central Sutherland poster with outreach timetable and office opening hours. The poster says free, impartial and confidential advice is available for benefits, housing, debt, employment, immigration and more. Golspie office opening hours: Monday–Thursday: 9 am–1 pm and 2 pm–4 pm. Friday: 9 am–1 pm, closed in the afternoon. Outreach sessions: Mondays — Helmsdale Community Centre 10 am–11 am; Brora Library 12 pm–1 pm. Thursdays — The Hub Bonar Bridge 9:30 am–11:30 am; Dornoch Hub 12 pm–1 pm. Contact details: 01408 633000 and [email protected].

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We’re bringing advice closer to you! Our #ECSCAB Outreach Team will be out and about in the community again this week, offering friendly advice. 👋 This week, you can meet Frieda, who’ll be visiting our community locations to help with your questions. No appointment needed!
Graphic advertising ECS CAB outreach sessions for the week commencing 26 October. Sessions are available at Helmsdale Community Centre on Monday 26 October, 10–11 am; Brora Library, 12–1 pm; The Hub, Bonar Bridge, on Thursday 29 October, 9:30–11:30 am; and Dornoch Hub, 12–1 pm. The graphic states that free, confidential and impartial advice is available in the community and displays the Citizens Advice Bureau logo and East & Central Sutherland CAB website.

ALT Graphic advertising ECS CAB outreach sessions for the week commencing 26 October. Sessions are available at Helmsdale Community Centre on Monday 26 October, 10–11 am; Brora Library, 12–1 pm; The Hub, Bonar Bridge, on Thursday 29 October, 9:30–11:30 am; and Dornoch Hub, 12–1 pm. The graphic states that free, confidential and impartial advice is available in the community and displays the Citizens Advice Bureau logo and East & Central Sutherland CAB website.

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Happy #FathersDay to all the fathers in our community. Thank you for your dedication, support, and the difference you make every day - at home, at work, and in the community.
🤖 Made with AI
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💛 As #VolunteersWeek continues, we’re celebrating the incredible people who make our service possible. Our volunteers give their time, skills and enthusiasm, playing a vital role in everything we do. Thank you, volunteers - we couldn’t do it without you.💙 #GolspieCAB
East & Central Sutherland CAB@ECS_CABJun 2
🎉We’re proud to be taking part in Volunteers’ Week 2026 – marking 42 years of saying thank you to all volunteers across the UK for everything they do for society. #VolunteersWeek
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🎉We’re proud to be taking part in Volunteers’ Week 2026 – marking 42 years of saying thank you to all volunteers across the UK for everything they do for society. #VolunteersWeek
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Due to staff shortage, there will be no clinics in Helmsdale and Brora this Monday the 25th May. Apologies for any inconvenience. If you need to contact us: 📞 01408 633 000 📧 [email protected] 📋 Online contact form: ecscab.org.uk/contact-us
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📺 Still have old TV Licensing Savings Stamps? Refunds can still be claimed until 31 Dec 2026. Need help applying? 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 𝗨𝗦: 📞 01408 633 000   📧 [email protected]   📋 ecscab.org.uk/contact-us For more tvlicensing.co.uk/faqs/FAQ22…
Blue Citizens Advice Bureau graphic asking “Do you still have old TV Licensing Savings Stamps?” with an image of a £1 TV licence savings stamp marked “Ending on 31.12.26”. Text says: “Check your drawers – you might be owed money!”

ALT Blue Citizens Advice Bureau graphic asking “Do you still have old TV Licensing Savings Stamps?” with an image of a £1 TV licence savings stamp marked “Ending on 31.12.26”. Text says: “Check your drawers – you might be owed money!”

Blue Citizens Advice Bureau graphic saying “You may still be able to claim a refund.” Text explains that TV Licensing has confirmed refunds for Savings Stamps can still be claimed. The graphic includes an illustration of a hand holding a pound sign and the message: “We’re here to help and support our community.”

ALT Blue Citizens Advice Bureau graphic saying “You may still be able to claim a refund.” Text explains that TV Licensing has confirmed refunds for Savings Stamps can still be claimed. The graphic includes an illustration of a hand holding a pound sign and the message: “We’re here to help and support our community.”

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Blue Citizens Advice Bureau graphic with the heading “Refund deadline: 31 December 2026”. Text explains that applications for refunds on old TV Licensing Savings Stamps must be made before this date.

ALT Blue Citizens Advice Bureau graphic with the heading “Refund deadline: 31 December 2026”. Text explains that applications for refunds on old TV Licensing Savings Stamps must be made before this date.

Blue Citizens Advice Bureau graphic encouraging people to get support with applying for a refund on old TV Licensing Savings Stamps. Text says: “Need help applying? Contact us.” It explains that support is available with the application process and questions. The graphic also asks people to share the post with others who may still have old TV Licensing stamps.

ALT Blue Citizens Advice Bureau graphic encouraging people to get support with applying for a refund on old TV Licensing Savings Stamps. Text says: “Need help applying? Contact us.” It explains that support is available with the application process and questions. The graphic also asks people to share the post with others who may still have old TV Licensing stamps.

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This #DeafAwarenessWeek we're continuing to spread the word about this important matter. Did you know that British Sign Language (BSL) users can utilize the Contact Scotland App to communicate by video relay using various devices: mobile phone, tablet, PC, Mac etc.
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Service features include: 🕚24 hours/7 days a week! Live BSL video interpreting available all year. 🤗VRS for all! Free calls to anyone from anywhere in Scotland. 📩SignMail! Send or receive video messages to absent callers anytime.
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Explore more about this important service by the link https:// contactscotland-bsl.org/. Together, let's foster a community where everyone feels heard an valued. Please share this valuable info!
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Have you received a letter about moving from Employment and Support Allowance (ESA) to Universal Credit? @CitAdviceScot’ Help to Claim service offers a BSL Video Relay Service to support users through the process. 💙 More info: 🔗 cas.org.uk/get-advice/help-c… #DeafAwarenessWeek
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An informative graphic from Citizens Advice Scotland on a solid blue background. At the top left, white text reads, "Get help with a new universal credit claim: Help to Claim from Citizens Advice Scotland." The Citizens Advice Scotland logo is in the top right corner. In the center, the word "ADVICE" is written in large, bold white capital letters. Above each letter is a line-art illustration of the corresponding hand shape in British Sign Language (BSL) fingerspelling. At the bottom, white text reads, "Introducing the video relay service to communicate in BSL."

ALT An informative graphic from Citizens Advice Scotland on a solid blue background. At the top left, white text reads, "Get help with a new universal credit claim: Help to Claim from Citizens Advice Scotland." The Citizens Advice Scotland logo is in the top right corner. In the center, the word "ADVICE" is written in large, bold white capital letters. Above each letter is a line-art illustration of the corresponding hand shape in British Sign Language (BSL) fingerspelling. At the bottom, white text reads, "Introducing the video relay service to communicate in BSL."

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The Help to Claim BSL service can support you to: ✅ Check eligibility ✅ Apply for Universal Credit ✅ Prepare for your first Jobcentre appointment ✅ Check your first payment cas.org.uk/get-advice/help-c… #DeafAwarenessWeek #BSL #HelpToClaim
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Due to the bank holiday, there will be no clinics in Helmsdale and Brora this Monday the 4th May. Apologies for any inconvenience. If you need to contact us: 📞 01408 633 000 📧 [email protected] 📋 Online contact form: ecscab.org.uk/contact-us
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𝗕𝘂𝗿𝗲𝗮𝘂 𝗻𝗼𝘁𝗶𝗰𝗲 Please note that there will be no outreach clinics on Monday, 6 April, as venues are closed for the holiday. Happy Easter from everyone at ECS CAB!
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Worried this winter? We’re listening 👉 cas.org.uk/worried If you’re losing sleep over unpaid energy bills, it’s time to talk to us at ECS CAB. We can help you manage your debt and talk through your options — plus anything else you’re worried about. #WorriedThisWinter
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Our trained advisers can help you to: 🧾 Understand your energy bills 🤝 Communicate with your energy supplier ☑️ Look at realistic payment options ➕ Check whether you might be eligible for extra help, grants, or discounts
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We are a charity offering free, impartial and confidential advice to residents of East & Central Sutherland. 📞 01408 633 000 📧 [email protected] 📋 Online contact form: ecscab.org.uk/contact-us Help is available — and reaching out can make things feel more manageable.
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Are you sitting in the dark to save on your energy bill? We can help – let’s talk about how we can keep your lights on this winter. Talk to us at ECS CAB today 👉 cas.org.uk/worried
A yellow background with a wall light switch turned off. Text on the image reads, “Not turning on the lights due to the cost?” The Citizens Advice Bureau logo appears at the bottom. The image highlights concerns about high energy costs and offers support.

ALT A yellow background with a wall light switch turned off. Text on the image reads, “Not turning on the lights due to the cost?” The Citizens Advice Bureau logo appears at the bottom. The image highlights concerns about high energy costs and offers support.

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Bureau notice! Just a gentle reminder that Citizens Advice Scotland has helpful self-help resources available anytime ⬇️ citizensadvice.org.uk/scotla…
east and Central Sutherland Citizens Advice Bureau notice. Due to the adverse weather conditions there will be no outreach clinics Thursday 8th January 2026 in Bonar Bridge and Dornoch! Sorry for any inconvenience, if you need assistance contact us: by phone 01408 633000 or email advice@ecscab.org.uk

ALT east and Central Sutherland Citizens Advice Bureau notice. Due to the adverse weather conditions there will be no outreach clinics Thursday 8th January 2026 in Bonar Bridge and Dornoch! Sorry for any inconvenience, if you need assistance contact us: by phone 01408 633000 or email [email protected]

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