Edsel Ford Student-Athlete Enhancement Program #AcademicsBeforeAthletics #StrengthPunishes #SpeedKills
Joined October 2013
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EF SAEP retweeted
Ty Wyka lost his second match. Congrats Ty on making it to the tournament and representing Edsel Ford with pride.
EF SAEP retweeted
Joey Marano lost his next match in the state tournament and his season has concluded. Despite going 1-2 today Joey had a very successful Freshman season and look forward to him being back next year.
EF SAEP retweeted
Good luck to wrestlers Joey Marano and Ty Wyka today at the individual state finals! 🤼♂️
EF SAEP retweeted
Best of luck to EF wrestlers Ty Wyka and Joey Marano in the tournament tomorrow. This is an awesome event to be a part of.
⚠<<INDIVIDUAL WRESTLING FINALS>>⚠
@fordfield is prepped and ready for 896 qualifiers! 🤼♂️ Click here for full event information (tickets, parking, mat layout, schedule, etc.): ow.ly/1jZ730nRZkw
EF SAEP retweeted
@EFStrength – at Ypsilanti, MI
EF SAEP retweeted
Give me any athlete of any sport & 90% of the training process will be the same. All athletes will warm up, sprint, jump, land, strength train, train for power/condition. Sure-there’s slight differences but don’t over-think it.
Different sports.All..Training..Together.
EF SAEP retweeted
Lifting weights messes up your shot? Hmmmm🤔🤔🤔🤔
EF SAEP retweeted
Why internal hip rotation is important for baseball and softball athletes
The Kinematic Sequence of a baseball swing.
Peak rotational velocity (green) colorized and mapped to each corresponding segments.
You can see the transfer of momentum as it proceeds up the chain.
Pelvis ➡️ Torso ➡️ Arms ➡️ Hands ➡️ Bat 🔥🔥🔥
#Biomechanics
EF SAEP retweeted
95-99% SAY they want to win Championships
15-20% UNDERSTAND What It Takes
10-15% DO What It Takes
5-10% LEAD OTHERS to do What It Takes
2-5% HOLD OTHERS ACCOUNTABLE to do What It Takes
What are YOUR TEAM'S percentages?
janssensportsleadership.com/…
EF SAEP retweeted
"We're not in the business of picking favorites, we're in the business of picking players who will help us win games. And the players that demonstrate the consistency and the will and the skill are the ones who are going to get rewarded." Jim Montgomery
EF SAEP retweeted
Boys Basketball #EdselFord @EFThunderbirds top #Dearborn @DHSAthletics1 w/ PHOTO GALLERY @EFHS_Sportsmed @efhsflock @EFStrength @DearbornHS @DearbornSchools @MichHSBball bit.ly/2BZ0iBu
EF SAEP retweeted
WHAT'S YOUR ATTITUDE?
- sacrifice or investment?
- have to or get to?
- obstacle or opportunity?
- half empty or half full?
- crisis or challenge?
- impossible or possible?
YOU CHOOSE!
#CultureWins
EF SAEP retweeted
Good reminder for in-season athletes “Why In-Season High-Intensity Strength Work Is Better Than Maintenance Programs” - SimpliFaster wp.me/p7yqyN-v1 via @SimpliFaster
EF SAEP retweeted
Be proud of that D I offer
Be proud of that D II offer
Be proud of that D III offer
Be proud of walking on (anywhere)
Be proud of playing JUCO
High School Football is tough, playing College ball (at ANY level), is even tougher!
EF SAEP retweeted
Iron Sharpens Iron nitter.gq/blusewillis/status/105… – at East Lansing, MI
EF SAEP retweeted
Carter Conover
•Edsel Ford Thunderbirds
•Started a game at every position on the OL
•Senior Captain
•EF Squat Record Holder
•All-League
•2018 Schlief Award Winner
•W.I.N Commitment
•AllStar Legacy Game
• Team Legacy winner
EF SAEP retweeted
Congrats to EF alum and SVSU receiver Chad Gailliard on being named first team all GLIAC for the 2018 football season. Chad lead the conference receivers in receptions, receptions per game, total yards, yards per game and touchdowns. @Chad_Gailliard @svsu_football
