Stuart jarrett=[+]

Eating red and processed meat raises risks of cancer, heart disease, type 2 diabetes, and early death. Cutting back could lower overall mortality by 13 percent, reduce heart disease deaths by 14 percent, cut cancer deaths by 11 percent, and decrease diabetes risk by 24 percent. Despite this, research panels still advised people to keep eating meat, citing enjoyment and resistance to change rather than health. The supposed “benefits” were not medical but based on personal preference, showing how habit and culture often outweigh science when it comes to dietary recommendations and public health messaging.