Diana Steele (@EatingForEnergy) profile picture

Foodie, Registered Dietitian, Nutrition Expert for Global TV, public speaker, food writer, fitness fanatic, fun seeker, chef at Chez Steele

Vancouver
Joined October 2013
Photo by Diana Steele (@EatingForEnergy)Photo by Diana Steele (@EatingForEnergy)Photo by Diana Steele (@EatingForEnergy)Photo by Diana Steele (@EatingForEnergy)Photo by Diana Steele (@EatingForEnergy)Photo by Diana Steele (@EatingForEnergy)Photo by Diana Steele (@EatingForEnergy)
Diana Steele retweeted
Some useful #COVID19 and food safety information from the BC Centre for Disease Control @CDCofBC. Meta-message = Food & food packaging transmission unlikely. Handwashing, physical distancing & basic home sanitizing still your best defenses. bccdc.ca/health-info/disease…
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Just saw a patient who attributes their maintenance of a 19% weight loss for 2 years now primarily to tracking calories and including protein with every meal and snack, so clearly my scale must be broken because the internet and some diet gurus will tell you that's impossible.
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Is eating eggs going to kill us? Were we right all along about cholesterol? That new JAMA study on eggs is a bit of bullshittery mixed with faulty methodology. Read what I have to say about it here: abbylangernutrition.com/what…
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This is why I say enough w/ the plant/animal-based narrative. For me it's ALL about cooking/eating minimally processed FOOD: vegetables, fruit, whole grains, pulses, fish, nuts, yogurt, meat. 50% cal. come from ultra-processed "food". Where to start? Eat 1 extra veggie 🥕 /day.
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Alkaline diets don't cure cancer, and to believe that they do makes a mockery of basic physiology. That being said, I should also add here that NO DIET CURES CANCER. Period!
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Dietitian is a protected title in all provinces in Canada - just like dentist or pharmacist. Find more information at dietitians.ca/thedifference
Two important points in this article. 1. Raw milk can be extremely dangerous and should never be given to children. 2. "Nutritionist" does not mean "registered dietician." The latter is a regulated term and a far better source of nutrition information. wvlt.tv/content/news/Father-…
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.@healthstandRDs: Children’s nutrition tips for picky eaters dlvr.it/QYRpwr
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Diana Steele retweeted
Adequate hydration varies among people, but these practical ways to monitor your personal needs will help to minimize the risk of dehydration: sm.eatright.org/hydrateright 💧💦🚰 #eatright #NationalHydrationDay
Sea to Sky dietitian honoured with prestigious national award via @PiqueNews An article about Gerry Kasten, Dietitians of Canada's 2018 Ryley Jeffs Memorial Lecturer. bit.ly/2tdR8wg
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It’s been 2 months since we began unlocking the potential of food! Watch the Nutrition Month Sizzle Reel to find out how we delivered our messages during #NutritionMonth 2018.
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Diana Steele retweeted
Two high-profile deaths this week have confirmed a stark reality: Suicide is a rising threat to public health. nyti.ms/2sDEIxp
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Session on influencer disclosure. Do dietitians have to disclose when they receive a free gift and promote it on social media? YES. Always disclose #dcconf18
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Everyone is entitled to their own opinion, not to their own facts. Ask... what’s the evidence? #dcconf18
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“Low carb is a tool. It’s taking a Food first approach to manage chronic disease. We are dietitians and we should get behind that.” @DesireeRD #dcconf18
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News Release: Hundreds of dietitians gather in Vancouver this week for Dietitians of Canada National Conference bit.ly/2Jprydy #dcconf18
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Ketogenic diet take home message: promising diet for some, but takes commitment, motivation, and is challenging. Important considerations for our clients!#dcconf18
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Are you thinking of reducing your meat intake and eating more plant-based meals? @EatingForEnergy shares some great recipes! Visit our store today to pick up some new ingredients ow.ly/cA8s30jB8Vf
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Why is #sugar added to certain foods? Dietitian @EatingForEnergy discusses sugar's functional roles and what happens when sugar is removed globalnews.ca/video/4179594/…
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Do not be afraid of protein when it comes to bone health. Actually too low of protein intake is a risk for your bone health versus having a high protein intake. High protein intake seems to be more protective of bone over a lifetime. link.springer.com/article/10…
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Wondering what to eat to help lower your risk of diseases like diabetes and cancer? @EatingForEnergy has got your tips on Unlocking the Potential of Food to prevent in this clip on @GlobalBC bit.ly/2pzEJ43