Abigale Allison Thomas (@ElevateAllison) profile picture

"Elevate beyond your extraordinary circumstances" M.S. MFT 22

Joined June 2022
Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)Photo by Abigale Allison Thomas (@ElevateAllison)
My Psychology Today page is now live & I am accepting clients 🥲💞 psychologytoday.com/us/thera…
Abigale Allison Thomas a Registered Marriage and Family Therapy Intern. Previous Behavioral Therapist. Working predominantly with cultural diversity, relationship conflict & the neurodiverse community.
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Meet the lady 🥹 taking new clients in Florida virtually & in person
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Friendly reminder that I’m a therapist located in South Florida working predominantly with POC 🫶🏽
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It’s no longer Wednesday but my message still stands “I’m a cool therapist” 🧞‍♀️ #TherapistTwitter #TherapistsConnect
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Sit with it!!!
Staying busy isn’t going to make those feelings go away.
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I mirror , challenge & accept people to co-create an environment where change can happen
Tell me what you do for work without using your title. I'll go first: I hold space for people to heal themselves.
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Avoiding the work needed to be done on themself.
Why do you think it’s so unbearable for some people to be or feel “alone”? It’s such a difficult emotion to cope with/tolerate for a lot of people.
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“We have to consciously study how to be tender with each other until it becomes a habit because what was native has been stolen from us, the love of Black Women for each other” - Audre Lorde
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This!!!
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If your focus is breaking those generational trauma cycles , you’ll have to take up space. Breaking the foundation will be LOUD to those stuck in it.
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If you can’t identify you’re hurting , you may never heal those wounds.
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To trust myself
What is the most important thing you’ve learned in therapy?