Digital Wellbeing Queen - Emi Howe (Anyhow...)

7pm UK time link in bio - Where to start to explain the wonky web world to your kids, let me help. A free session to get you on the right track for your child's healthy relationship with screens. #PickItUpOnPurpose #ScreenTime #ParentingPower #ParentingScreens #edutwitter

2/2 By supporting parents and teachers with a subject everyone is flailing to understand and explain to our next generations @bphillipsonMP @charlotte2153 @ThangamMP @Rachel_deSouza #edutwitter

I flipping did it! 🥳🥳🥳 I achieved my last (3) years' resolution at the 11th hour! I've corralled my phone screen time to average under an hour a day! I did it by gamifying my use and it's given me my life back. Highly recommend. Highly👌 #DigitalWellbeing #PickItUpOnPurpose

Yasssss @ExpediaUK and @OntheBeachUK #advertisinggoals #realityinadvertising Nooooo @Ryanair the world has changed. Didn't you notice?

You go... #DigitalWellbeing #PickItUpOnPurpose #ScreenTime #WorkplaceWellbeing #HealthAndSafetyAtWork

As if we could fathom a world like that... #DigitalWellbeing #PickItUpOnPurpose #ScreenTime #WorkplaceWellbeing #HealthAndSafetyAtWork

All too often I get distracted when I switch on my phone A notification or a website I'd left open. Before I know it, I'm down a rabbit hole. By picking up your phone while saying you reason for doing so, in your head, you're more likely to stay focussed on your task 😃

How much time do employees spend on their phones at work? 🙈 The stats are in! #DigitalWellbeingExpert #WellbeingAtWork

Goal: 60 minutes a day 💪 Now hear me out. I know I've only shaved off 2 minutes this week but put it into context... I recorded then transcribed a 60 minute interview for my upcoming book using my phone. Those minutes count. I was stuck on a train. Delayed. For ten hours...