Eric Bach (@Eric_Bach) header
Eric Bach (@Eric_Bach) profile picture

Elite Coach for former athletes. Featured in Men’s Health, EliteFTS, T-Nation, etc. Learn more 👇🏽

Mount Pleasant, SC
Joined August 2010
Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)Photo by Eric Bach (@Eric_Bach)
New here? Join the Bach Performance Community where we help you look great naked without living in the gym. Get lean. Get jacked. Build your life. substack.com/@bachperformanc…
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Amazing how things happen slowly, then all of a sudden.
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Happy Halloween 🎃
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The pipeline of 2010s Self Improvement Influencer to complete crashout needs to be studied. Ryan Holiday isn't the only case. It's wild since a bunch from that blogosphere era completely went off the deep end
“Don’t let things outside your control disturb you.” Except for yard signs on cyclical midterm elections- The Daily Stoic
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People may take issue with the language I use here but I stand by it.
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Fumbled opening kickoff. Pre-snap penalties. Drops. Chunk plays in the passing game. Missed field goals. This is the 2026 Packers.
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We may have a new contender for greatest sports photo of all time
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Success comes to those who are willing to take ugly, imperfect action at inconvenient times, stay ferociously persistent toward their goals, and laugh in the face of adversity.
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Eric Bach retweeted
Aaron Rodgers called out the league office from Paris. Cam Skattebo just finished the sentence in Houston. ​"The NFL loves to post me when I do stuff like that, but then also wants to take stuff from me... If I continue to get fined, guess I’m going to play for free." ​In one sentence, a young running back exposed the entire corporate racket: ​The league's marketing arm chops up punishing, violent hits to harvest tens of millions of views on social media and sell primetime ad slots. Then on Monday morning, Park Avenue sends down a five-figure fine to penalize the very product they just monetized. ​They want the barbaric violence for their highlight reels, but moral cover on their balance sheet. ​Rodgers doesn't care about fines because he's made hundreds of millions. Skattebo is speaking for the guys who take the physical toll while the front office cashes checks on both ends.
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Eric Bach retweeted
Aaron Rodgers sat at that podium in Paris and said out loud what the corporate league office spends millions trying to sanitize. ​The NFL talks endlessly about “player safety” and “expanding the global game.” But behind closed doors, owners scrapped player-friendly bye weeks, forced a brutal 17th regular-season game, and shipped franchises across oceans simply because there was another dollar to squeeze out of foreign TV markets. ​While families and players navigate locked-down streets, civil tension, and grueling travel schedules, ownership sits in five-star suites counting international expansion checks. ​Rodgers doesn't care about league fines anymore. He’s telling you the truth: in the modern NFL, the brand and the balance sheet come first. The humans on the field come second.
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Eric Bach retweeted
I really appreciate Tom Brady’s disdain for some of these Roughing The Passer calls He’s an owner and one of the lead commentators.. he’s got A LOT OF WEIGHT
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#Lions fans is this as frustrating for you as it is for me? I feel like both teams should have 30
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What the fuck?!
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NFL is hard to watch
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Going to use this when chasing invoices
BREAKING: Scientists develop technology that allows people to digitally transmit smells across the world, potentially bringing scent to phone calls, video chats, & social media.
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I love this. What a pro.
POWERFUL: #Browns rookie WR KC Concepcion has battled a stutter his entire life but he still makes it a point to speak with the media after every game. KC continues to show incredible courage and is an inspiration to everyone who struggles with a stutter.
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You know a dude is cooked when he asks you 5 different times about which logo is best for his business idea Burning time on things that don't matter for day 1
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Eric Bach retweeted
You see this in lawyers where you don’t hit peak income years until their 40’s and it rises in 50’s. You have to grind hours to keep earning. How do you walk away from that or take a step back?Easier said than done, but Father Time does not care about your plans.
26.6% of males will be dead before they turn 70. Over 1/4 people you know will be gone in their 60s or earlier You do not want to be grinding long hours late in life. Especially if you have kids since that's the real tail risk vs. digits on a screen.
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Anti-marketing as a marketing strategy is so cringe.
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Training for your best physique will not get you your best athletic performance. Training for your best athletic performance won't give you your best physique. Cobbling together workouts using different strategies is how you work hard and get nowhere.
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This one was painful.
Fourth-and-20 from his own 4-yard line. 55 seconds left. Down a touchdown in a playoff game on the road. Season over, right? Aaron Rodgers launches it 60 yards to Jeff Janis. First down. Then a penalty backs them up. Five seconds left, 41 yards to go. Rodgers rolls left, falls away, and throws it up for grabs. Janis goes up over two Cardinals. Touchdown. No time left on the clock. Cris Collinsworth on the call: "That may be one of the great throws ever made." The gut punch? In overtime the coin didn't even flip, so they tossed it again. Arizona got the ball, Larry Fitzgerald took it to the house in three plays, and Green Bay never touched it. Packers vs. Cardinals, January 2016. The greatest comeback that didn't count.
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