Evan Kooth (@Evan_Kooth) header
Evan Kooth (@Evan_Kooth) profile picture

Engagement lead for Kooth PLC in CTM, Hywel Dda, Swansea Bay and the Isle of Man. Promoting free, safe and anonymous mental health support for young people.

Cardiff
Joined November 2021
Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)Photo by Evan Kooth (@Evan_Kooth)
For Day 2 of #MentalHealthAwarenessWeek, why is Movement important? Exercise releases “feel good” hormones, that reduce feelings of stress and anger. It also helps us feel better about our bodies. It can improve our sleep too. Why not give it a try?
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Join us this Mental Health Awareness Week as we highlight the power of movement in our new campaign, Kooth Moves!💫 Explore inspiring videos, expert tips, and insightful blogs at explore.kooth.com/movement #KoothMoves #MentalHealthAwarenessWeek #Kooth #MHAW #HAMPSHIRE #eastberkshire
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This week is #MentalHealthAwarenessWeek and this year's theme is 'movement: moving more for our mental health'. Let's all try and move more this week! Let's get out there and spread that message! #mentalhealth #movementmatters #kooth
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Evan Kooth retweeted
Next week is #MentalHealthAwarenessWeek 2024, and this year's theme is 'Moving more for mental health'. Over at kooth.com we're going to be sharing loads of useful information, tips and ideas to get yourself moving! 🏃‍♂️💃🤾‍♀️
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With exams starting, it's natural to feel the pressure mounting. But remember, you're not alone in navigating this journey! Check out @kooth_plc guide to coping with exam stress for valuable strategies to help you stay calm. ow.ly/8REL50Rl8Ay #YouCanDoIt
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Join our #KoothTalks sessions this April! Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: linktr.ee/KoothEngagementTea…… #KoothTalks #AprilSessions #MentalHealthMatters
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Evan Kooth retweeted
Tonight on kooth.com between 7:30 and 9, we've got our live forum on Neurodiversity - How do you celebrate differences? Last week was #NeurodiversityCelebrationWeek, and to honour this occasion, we will be exploring and sharing ways you can celebrate differences.
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Back at @NPTCGroup today but at Neath College for their wellbeing festival, here til 2pm! Always great to see student.kooth.com posters around the college too! #NPTC #KoothStudent #mentalhealth
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Today I’m at @Olchfaschool wellbeing fayre talking to pupils about Kooth! Come say hello!! #kooth
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Great day at Afan College NPTC promoting Kooth Student to young people, local services and… snakes! #kooth #NPTC #mentalhealth
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Join our #KoothTalks sessions this March! Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: linktr.ee/KoothEngagementTea… #KoothTalks #MarchSessions #MentalHealthMatters
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🏴󠁧󠁢󠁷󠁬󠁳󠁿 This St. David's Day, Kooth is dedicating its efforts to support the well-being of individuals across Wales by introducing the '333 technique', a simple yet powerful tool to help manage feelings of anxiety. Dydd Gwyl Dewi Hapus! #333Technique #StDavidsDay #Kooth #Wales
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🏴󠁧󠁢󠁷󠁬󠁳󠁿 Ar Ddydd Gŵyl Dewi, mae Kooth yn ymdrechu i gefnogi lles unigolion ledled Cymru drwy’r 'Techneg 333', teclyn syml ond pwerus wedi'i ddylunio i helpu rheoli teimladau o bryder. #Techneg333 #DyddGwylDewi #Kooth #Cymru
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✨We are delighted that our Qwell service is available as of today in Clackmannanshire for parents of 0-18years. qwell.io offers free, safe and anonymous support.  @ClacksEPS If you would like more information about our Qwell service please reach out to your local engagement lead Emily - [email protected] help is just a click away.
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This Children's Mental Health Awareness Week, Kooth is shining a spotlight on the powerful theme: 'Your Voice Matters’ (because it really does!💙) 🔗 By clicking the link - explore.kooth.com/your-voice… you can explore resources such as: - Inspiring video of young people using their voices 🎥 - Expert tips on mastering the art of being heard 🌐 - Blogs from those who found their voice after feeling unheard 📝 Sign up at kooth.com for helpful info and support. Anonymous, free, and totally confidential. Let's amplify those voices together! #YourVoiceMatters #ChildrensMentalHealthWeek #Kooth #CMHW
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This Children's Mental Health Awareness Week, Kooth spotlights 'Your Voice Matters' 🔗 Explore inspiring videos, expert tips, and blogs at explore.kooth.com/your-voice…
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Whenever you are struggling with anything, just know you are not alone 🫂 At Kooth.com you can talk to a professional on our free, safe and anonymous emotional wellbeing platform.
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Join our #KoothTalks sessions this January! Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: linktr.ee/KoothEngagementTea… #KoothTalks #JanuarySessions #MentalHealthMatters
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🎥Check out the first part of the series - "Growing Around Your Grief". youtu.be/zvRFPv8YU8I Join Gemma as we explore ways we can grow around our grief through this practical activity.
If you’re experiencing grief or loss, it’s important to remember that the right support can really help. Click the link below to access our brand new video series where we explore activities that can help you find a positive way forward. Let's take small steps together. 🔗➡️ explore.kooth.com/growing-ar… There are many more ways we can support you inside Kooth. It’s completely free to use and you’ll find a welcoming, supportive community, tons of self-help tools and caring practitioners who will listen to whatever is on your mind. Visit kooth.com to find out more.
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