Your boutique Pilates studio in the heart of the Ribble Valley, offering specialist 121 and small group apparatus and mat classes. Mental health first aid.
Longridge, England
Joined July 2009
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I unlocked $53 Rush tickets for The Book of Mormon on Broadway on @TodayTix! todaytix.com/nyc/shows/127?s…
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I've just updated my Linktree with my latest content - check it out here! linktr.ee/PilatesCath
Check out our free Breast Health Awareness webinar...
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Instead of #bluemonday we are having a #brewmonday where you can grab a cuppa and come and chat!
Free zoom event, register here: bit.ly/brewmondaynotbluemond…
#mentalhealth #goodtotalk #cupoftea #cupofcoffee #cuppa #zoom #mentalthwellbeing @TimetoChange @MHFAEngland @NaziaMogra
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Jane Fonda and Gin Miller you changed my life, and yours too! experiencepilates.co.uk/jane…
#30day
#MentalHealthAwareness
Day 2 of 30 Day Mental Health Challenge - Speak to someone new.
experiencepilates.co.uk/day-…
@StagsHeadPR3
#WorldMentalHealthDay
#30day
#MentalHealthAwareness
#mentalwellnesschallenge
Day 1 of my challenge - Connect
experiencepilates.co.uk/day-…
#WorldMentalHealthDay
#30day
#MentalHealthAwarenessDay
#mentalwellnesschallenge
I'm starting a 30day mental health wellness challenge as described by the BBC iPlayer. I am writing a short blog each day to show my actions for each day.
Follow me on my quest, or start your own!
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Amazing! @antanddec have just launched our new mental wellness campaign, pausing @BGT and encouraging families at home to talk. #BritainGetTalking Supported by @MindCharity and @YoungMindsUK #BGTTheChampions #BGT
experiencepilates.co.uk/sept…
September is nearly here, and at Your Pilates Space we are looking at working the Powerhouse (as Joe Pilates called it), or the Core (as we know it now!). Here's an interview about Pilates broadcast on the BBC World Service
bbc.co.uk/programmes/p049s4j…
Experience Pilates retweeted
Congratulations! We hope that you're enjoying your #EVAS2019 experience 💗👏👏🏆👏👏💗
Still in shock at being a finalist in the @Eva_Awards in the Health and Wellbeing category! Feel very privileged and honoured. #EVAS2019
Still in shock at being a finalist in the @Eva_Awards in the Health and Wellbeing category! Feel very privileged and honoured. #EVAS2019
Experience Pilates retweeted
#WednesdayMotivation we are #tacklingloneliness by providing social contact for isolated older #veterans in #Preston join Bob our #DDAY Veteran and his friends at our monthly Lunch Club 17th July at 11am @BlindVeterans @Gallowaysblind #JoiningForces
