Jeffrey R. Stout retweeted
A helluva job on this brand spankin new ISSN Position Stand on Diets & Body Weight Reduction. Kudos to @TheAlanAragon for a job well done.
@ExphysPhD @dougkalmanphdrd @ShawnArent
New ISSN position stand on diets & body weight reduction!!! I'll provide the link in the comments so this post sees a smidge of day light :). Congrats to the team, thank you for your brilliance on this paper. Almost a decade since the previous similar project.
@JoseAntonioPhD
Jeffrey R. Stout retweeted
Replying to @ExphysPhD
@ExphysPhD @darrencandow
Common Questions and Misconceptions about sodium bicarbonate 🚣♂️🚴🏻🏊♀️
Sodium bicarbonate still confuses a lot of athletes. A 15-author expert review answers the big questions: it works best for efforts under ~12 minutes, and a multi-day loading protocol cuts the GI side effects a single big dose causes.
pubmed.ncbi.nlm.nih.gov/4269…
Jeffrey R. Stout retweeted
Creatine monohydrate supplementation: one tool in the 🧰 for treating sarcopenia
@JoseAntonioPhD @ExphysPhD @NTFabiano @DrCreatine @dabonillao @Creatine4Health
tandfonline.com/doi/full/10.…
Jeffrey R. Stout retweeted
Coming soon!
Is or could #creatine be the 🔨, 🔧, 🪛 in the 🧰 for treating age-related sarcopenia? 🤔
Stay tuned…..
@NTFabiano @JoseAntonioPhD @ExphysPhD @DrCreatine @RBKreider @dabonillao @Creatine4Health
Jeffrey R. Stout retweeted
Meet Luc Van Loon, PhD ( back row red arrow pointing to him; photo taken in 2006 in Torino Italy for the Winter Games). He will be the 2027 Roger Harris Memorial Keynote Speaker for the ISSN Conference next year in beautiful Jupiter Florida. The man is a publishing machine.
With 550+ papers, 70,000+ citations, and an H-index of 99, Luc has spent decades decoding how skeletal muscle responds to movement (or the lack of it) and how smart nutrition can supercharge recovery, performance, and healthy aging.
Check out the photos from 2006. Do you recognize Doug Kalman, Arny Ferrando, Jose Antonio, John Ivy, the late Roger Harris, Jeff Stout and Steven Fleck?
🤖 Made with AI
Jeffrey R. Stout retweeted
SupplySide Supplement Journal staff attended the 2026 International Society of Sports Nutrition academic conference. Read the top takeaways on supplement ingredients — peptides, amino acids, creatine, polyphenols and more — making waves in sports nutrition.
supplysidesj.com/sports-nutr…
Jeffrey R. Stout retweeted
That’s not just a photo, it's a sports nutrition masterclass. 📚🔥
Spot the legends who secured their PhDs (and EdDs) before 2000! Decades of science, zero shortcuts. The ISSN — Why Go Anywhere Else?!
📸 Back Row (L-R): Terry Housh PhD (1984), Richard Kreider PhD (1987), Sue Graves EdD (1983), Susan Kleiner PhD RD (1987) 📸 Front Row (L-R): John Ivy PhD (1976), Arny Ferrando PhD (1991), Tim Ziegenfuss PhD (1996), Jeff Stout PhD (1995), & CEO Jose Antonio PhD (1993).
Jeffrey R. Stout retweeted
Does supplementation with creatine monohydrate improve recovery from prolonged muscle disuse? For answers to this question see Stout and Pabrian (2026)
doi.org/10.1016/j.smhs.2026.…
Jeffrey R. Stout retweeted
Don't miss the President’s Lecture at the ISSN-Fort Lauderdale FL — From Paper to Podium: Translating Sports Nutrition Science into Real‑World Performance by Graeme Close, PhD
Register at issn.net
Jeffrey R. Stout retweeted
Join us in beautiful Fort Lauderdale Beach, Florida USA 🇺🇸 for the ISSN Conference ⛱️☀️🌊🐚. Register now at ISSN.net
Jeffrey R. Stout retweeted
#CreatineForHealth
Menopause brings accelerated losses in muscle mass, strength, and bone density. Can creatine help?
📚 Read full text:
Naddafha et al. (2026). Journal of the International Society of Sports Nutrition, 23(1), 2668435.
doi.org/10.1080/15502783.202…
#WomensHealth
Jeffrey R. Stout retweeted
"In postmenopausal women, creatine, particularly ≥ 5 g·day⁻¹ with RT, yields small but meaningful gains in lean mass and strength without evidence of harm. Effects on bone density remain unclear." tandfonline.com/doi/full/10.…
Jeffrey R. Stout retweeted
Who was at the ISSN Conference in 2007 at the Flamingo in Las Vegas? Literally a Who’s Who in the field of exercise and sports nutrition science.
Notable legends in the field: John Ivy PhD, Frank Katch EdD, Victor Katch EdD, Rick Kreider PhD, Rick Collins JD, Darryn Willoughby PhD, Abbie Smith PhD, Susan Kleiner PhD, Jeff Stout PhD, and friends that are tremendously missed: Roger Harris PhD, Hector Lopez MD, and Mike Greenwood PhD
Join us next month in Fort Lauderdale Beach FL for the 23rd Annual ISSN Fiesta!
Jeffrey R. Stout retweeted
ISSN back in 2005! L:R Victor Katch, Frank Katch, Susan Kleiner, and Jeff Stout
Jeffrey R. Stout retweeted
Mechanisms, Dosing Strategies, and Performance Effects of 5 Leading Ergogenic Supplements jfwhp.kglmeridian.com/view/j…
Jeffrey R. Stout retweeted
Join us in Fort Lauderdale Beach, FL for the 24th Annual ISSN Conference and Expo! Go to issn.net and register now. Check out our superb speakers this year:
Brandi Antonio MS PhD(c) CISSN
Lily Canoy
Graeme Close PhD - The President's Lecture
Shantih Coro MS
Jason Curtis PhD CISSN
Omar Eldakar PhD
Katie Emerson MS RD CISSN
Cassandra Evans PhD RD CISSN
Omar Eldakar PhD
Sadio Fenner MS
Fiona Ford
Arny Ferrando PhD FISSN
Drew Gonzalez PhD CISSN
Katie Hirsch PhD FISSN
Andy Holwerda PhD
Wendi Irlbeck MS RD CISSN
Andrew Jagim PhD CISSN
Brittany Johnson PhD RD
Douglas Kalman PhD RD FISSN
Lonnie Lowery PhD FISSN
Brian McFarlin PhD
Mike T. Nelson PhD CISSN
Anna Oelmann
Alyssa Parten PhD
Ricky Romersi MS
Antonella Schwarz PhD CISSN
Cassie Smith
Sofea Smith
Antonio Squillante PhD CISSN
Trent Stellingwerff PhD - Roger Harris Memorial Keynote Address
Kristi Storoschuk PhD(c)
Jeff Stout PhD FISSN
Mel Sulaver MS RD CDN CISSN
Katie Vasenina PhD CISSN
Hunter Waldman PhD
Emily Werner PhD RD
Annette Zapp MS CISSN
Tim Ziegenfuss PhD FISSN
Jeffrey R. Stout retweeted
"These data suggest that functional indicators of body protein status may be adversely impacted by long-term adherence to vegan diets in young adult women"
pubmed.ncbi.nlm.nih.gov/4164…
Jeffrey R. Stout retweeted
Incredible presentations on creatine and brain health as well as sodium bicarbonate via @IntSocietySN @darrencandow and Dr. Stout!




























