Bootcamp, 0515 Thursdays at Koka Booth Amphitheater 8003 Regency Pkwy, Cary. The trailhead parking lot. https://nitter.gq/t.co/rcIqx9KuRO Q for a Follow.
Cary, NC
Joined October 2018
- Tweets88
- Following42
- Followers47
- Likes80
F3 Back in Black retweeted
9 of @F3Carpex stallions for a Captain Jack Q this morning. We swapped parking lots with the Fern people. Welcome FNG Hoppin John.
F3 Back in Black retweeted
Changing of the guard this morning at @F3BackInBlack — Congrats to BIB OG @krgiles and his consigliere @FlederS for taking the shovel flag. TYFYL!
F3 Back in Black retweeted
YHC gettin out early in the gloom manana at @F3Carpex's finest AO east of US1 on a Thursday. Come join for EC work @ 0440 @ Back in Black for a fellowship jog (soft J), ruck, or sandbag/CMU work. ME @ 0515 with a Bluewater Q. Coffeeteria @ 0607 @ NYBDIII. #bettertogether #isi
F3 Back in Black retweeted
@F3Carpex @F3Nation Life is good when you have to keep updating the AO schedule. #ABB #AlwaysBeBlotting
F3 Back in Black retweeted
@F3Carpex another legend was born @F3BackInBlack this morning! Please welcome fng Virginia Slim @vjesquire! Pretty sure I heard an HC for 2020 #F3BRR taboot.
F3 Back in Black retweeted
@F3Carpex 12 Pax felt like teens again and left @F3BackInBlack with both arms burning.
F3 Back in Black retweeted
Y’all hear that?
The sound of freedom beckons.
July 4th // Bond Park // 07:00-08:00
All other Carpex AOs will be CLOSED.
F3 Back in Black retweeted
Fern lovers afraid of wet asphalt at 6/13/19 BiB f3carpex.com/2019/06/13/fern…
F3 Back in Black retweeted
A Year In Review: The Muggo's First Anniversary themuggo.com/2019/05/10/a-ye…
F3 Back in Black retweeted
So apparently once you turn 30, you can't remember how to set your alarm. I missed my Q @f3FireAnt. I believe the standard penalty is burpees? 1 Burpee for every like and 2 for every #rt. Open for the next 24 hours. My apologies @F3_Spiderman
F3 Back in Black retweeted
5:15 am workouts should make you more sharp @F3BackInBlack
F3 Back in Black retweeted
10 MORE NIGHTS! // Only 10 more opportunities to see the lanterns before they are gone! You don't want to miss it! Get tickets today at boothamphitheatre.com #CaryNC #NCChineseLanternFestival #boothfamilyfun
F3 Back in Black retweeted
Oh look, another Murph @F3BackInBlack f3carpex.com/2019/01/03/a-q-…
F3 Back in Black retweeted
Now go back to dormancy till tomorrow please, this is the time for @F3BackInBlack @F3_BH @F3caryBO to bring that hype. YHC knows of one PAX that got confused #ItsWednesdayYall
F3 Back in Black retweeted
Registration is open for BRR 2019! Looking forward to seeing y'all in September! Thanks for running.
F3 Back in Black retweeted
Who are you going to be today?
#jockobombing #SYITG @F3Carpex @F3BackInBlack #partyintheback – at Apex, NC