Thursday mornings at The Hot Box in C-Rock. 0530. We swing bells and carry heavy shit.
Joined January 2021
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F3 HARDCORE retweeted
A High Impact Man understands only thru Pain and Suffering he can obtain Physical, Mental and Spiritual growth.
Reaching his breaking point becomes the starting point to enlightenment…
Do hard things and #keepPushing
@F3Metro @F3Nation
F3 HARDCORE retweeted
The Forum, Men’s Fellowship will be moving there 0630 starting next Thursday after @F3Hardcore Big thank you to Mountain Momma for setting it up yesterday.
F3 HARDCORE retweeted
"The party told you to reject the evidence of your eyes and ears. It was their final, most essential command.” - George Orwell, 1984
F3 HARDCORE retweeted
The Gremlin CSAUP @F3MintHill
Saturday 17th - the log will be waiting for you.
F3 HARDCORE retweeted
Good morning @F3Metro @F3Nation
Just a reminder about @cltrescue MIP Saturday we will be giving away sunglasses to each man who finishes the workout and would love for you to Join us #impact 9am 907 w 1st st
F3 HARDCORE retweeted
Our @F3Metro brothers were just featured in a local newscast. Take a few minutes to enjoy a pretty great recruitment video for guys in your home region. pbs.org/video/f3-fitness-nat…
F3 HARDCORE retweeted
Pack o’ #StudDawgs at @F3Hardcore for a #wildNcrazy #beatDown dueling 🤺 Q extravaganza💥
#MuthaLog went ‘round tha block, 60lb #SBag clean n toss and extreme wall step-ups w #KBell just to name a few exercises in play this crispy morning💪🏼
@F3Metro🛡#ISI
F3 HARDCORE retweeted
->12 pax loved every minute of today’s #beatDown party 🎉 @F3Hardcore
TriQ @UncleJWilk @zzsimons n YHC was a perfect balance of strength, finesse and pow💥 pow💥
Tha ‘Mutha Log’ did not disappoint even as the overhead ‘log pass’ continued into OT 👊🏻 good work men! @F3Metro
F3 HARDCORE retweeted
Early warning of a 3-headed Uncle-dog-sandwich kraken en route for thursday Q for @F3Hardcore … @UncleJWilk @F3Snoop @F3Metro
F3 HARDCORE retweeted
Big numbers @F3Hardcore w 28 men wanting some #swole action.
KBells, Sbags, CBlocks, Rucks n Logs 🪵 in play for a long loop around the block.
PT Test -> most men hitting the minimum standard easily👊🏻
@DreddCNC creating chaos for YHC as expected but #survived
@F3Metro
F3 HARDCORE retweeted
18 for the @F3Hardcore experience! The Dobson grip and explosive 🧨 Merkins were only a few of the innovations. @F3Metro
F3 HARDCORE retweeted
Yhc has the 2nd order for the first ever @F3Hardcore shirt. Need 10 more to push thru an order. Get in there ⬇️ ⬇️ 💪🏽
Hardcore AO shirt pre-order is here! Get your credit card ready, click, and order. Boom! 👊🏻f3.mudgear.com/products/f3-h…