Forest City High School Strength and Conditioning
Forest City High School
Joined February 2022
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Forest City Strength retweeted
Triston Brandsoy 6th place Drake Relays finish! Proud of the work he’s put in and really looking forward to the rest of the season! #FCThrows
Forest City Strength retweeted
Big moves ahead as the Warriors move into the GPAC for the Fall 2024 season. Mark your calendars for an exciting season of football! #WUFootball #WIN
Forest City Strength retweeted
FC Boys and Girls track doing great things! Keep it rolling! #hardworkworks
Forest City Strength retweeted
Clicking this link can help tell our politicians that we need support! The AEA and public education need a voice! Sign and share! chng.it/QW2YxQbY6M
Forest City Strength retweeted
Congratulations to Forest City Football’s All District players! These young men all took major strides in their game and have developed into more than just great “athletes.” They are becoming great MEN! More in the thread! @jack2thompson_ @TyDillavou9 Grant Wooge @SamKlaassen26
Forest City Strength retweeted
Weight room hours until Christmas.
Mon/Wed/Fri mornings at 6 am.
Mon/Tue/Wed/Thur after school.
Get in there and get better!
If you’re not getting better, you are getting worse. There is no status quo!
#hardworkworks
Forest City Strength retweeted
Week 9 vs Iowa Falls
11 tackles - 220 yards/5 tds - hudl.com/v/2MFU1C
Forest City Strength retweeted
Scrimmage and Weeks 1 & 2
(Limited play time due to sprained ankle)
hudl.com/v/2LSLha
Forest City Strength retweeted
What a wonderful morning for our scrimmage meet at Mason City! Results will be posted on @Forest_City_XC
Another thing that made today so awesome was Coach Chapman from @RUNWARTBURG coming to the scrimmage and speaking to our teams. He's been a great mentor to me over the years!
Forest City Strength retweeted
Another great camp this morning! Middle schoolers were excited to get the football juices flowing! So fun to see our high schoolers impacting the future of FC Football! #PaythePRICE – at Forest City, IA
Forest City Strength retweeted
Getting ready for our Middle School Football Camp this morning! Excited to see some of the kids get back into the game. Make sure we bring water today! #PaythePRICE – at Forest City, IA
Forest City Strength retweeted
We had a great night out at YMCA flag football! So fun to see our high schoolers interact with the future of Forest City Football! #PaythePRICE
Forest City Strength retweeted
We had our first Thursday Team Meal of the season tonight! Thank you to all the parents and supporters who made it possible to have a great evening! Great food, yard games, community and team bonding! Leaders Eat Last! Scrimmage tomorrow! Excited to compete! #PaythePRICE
Forest City Strength retweeted
We are excited for this weekend’s Middle School Football Camp for all athletes going into grades 7 & 8. No preregistration, just come to the HS FB Field at 8:50, and we will get you in. Cost is $15 for a morning of coaching from HS athletes and coaches. Runs 9-11:15. – at Forest City, IA
Forest City Strength retweeted
There’s too many pictures to show how great the morning youth camp was! It was so fun to see our high schoolers coach up our future Indians! What a great day and experience for all of our kids! #ACTlikeaChampion #PaythePRICE – at Forest City, IA
Forest City Strength retweeted
Weight room hours starting tomorrow, Aug 14.
The weight room will be open on Mon, Wed, and Fri mornings for all HS and MS students. We will start at 6 am!
See you tomorrow morning!
#hardworkworks