ᴛʜᴇʀᴇ ɪs ɴᴏ ᴄᴜʟᴛᴜʀᴇ ʟɪᴋᴇ ᴀɢʀɪᴄᴜʟᴛᴜʀᴇ 🌱🍇🥂
South Africa
Joined June 2013
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Behind every harvest is a human heart - strong, but not unbreakable. 🍇
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Farmers feed the world, yet often carry silent burdens of stress, isolation, and uncertainty. 😞
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Mental health matters in the fields too. 💚
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Let's check in, speak up, and support those who sustain us. 💪🏼
It’s great tech but I’m not yet convinced it can replace traditional spraying methods @bolenvineyards what do you think?
After flooding the field we have to flatten the ridges for the spray pump to get in - EVERY TIME.
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FarmingInSA retweeted
Today I woke up just DOWN.
Irritated & felt anxious.
Low energy (Jeb Bush).
Slept like crap last night.
Our AC wasn't AC-ing so it was like 82 & I couldn't sleep.
Kids were driving me nuts this morning & I had zero patience.
Few things on the MOST IMPORTANT QUESTION TO ASK YOURSELF & how to reset & WIN days like this.
1) Power in the pause.
I took 8-10 giant deep breaths& it is a massive reset. Clears your mind. Lowers cortisol.
2) For 8 years I've kept a gratitude journal. I opened it up today & just read 50 things I had previously written. I couldn't stop smiling by the end of it & my thoughts were "I AM SO BLESSED!"
3) Praise music breaks chains!
I put on Jesus music & before I know it my hands were in the air, I was dancing, & singing (very poorly).
REVIVAL by Jeremy Camp.
These WEAPONS are free & always at our disposal.
I pray you have a peaceful & joyful day today too.
You can as soon as you decide you want to. 🙏❤️