ALT An infographic titled Food Safety Mythbusters that says Myth: The standing time recommended for microwavable foods is optional, to prevent me from burning myself. Fact: The temp of food can increase several degrees during the standing time. Always follow package directions that advise letting the food rest for a few minutes after turning off the microwave or removing food from the microwave. Know your microwave's wattage and use a digital food thermometer to ensure food has reached a safe internal temp.

ALT An infographic titled Food Safety Mythbusters that says Myth: I don't need to wash my fresh produce if the skin or rind will be removed. Fact: Harmful bacteria can spread from the outside to the inside during cutting or peeling. Gently rub fruits and veggies under cold running water just before eating, even if you plan to cut or peel them. Firm skinned produce should be scrubbed with a clean brush under running water. Dry fresh produce with a clean paper towel. Never wash fresh fruits or vegetables using bleach or soap because these products are not meant to be eaten.

ALT An infographic titled Food Safety Mythbusters that says Myth: Freezing foods kills harmful bacteria that can cause food poisoning. Fact: Bacteria can survive freezing temperatures. Cooking food to a safe internal temperature using a digital food thermometer is the best way to kill harmful bacteria.