Fit_Tokens (@Fit_Tokens) header
Fit_Tokens (@Fit_Tokens) profile picture

Fitness / Wellness / Rewarded

Joined October 2023
Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)
Fitness and wellness work better as a wider circle of support than as solo grind. Help someone else regulate. Help yourself too. People first—the recognition can come later.
🤖 Made with AI
7
8
63
Saying no is powerful; guard your energy with confidence.
2
46
2
209
5,609
Fit_Tokens retweeted
Beans are widely recognized as a great source of fiber. However, other foods like chia seeds, whole grains, and artichokes can offer higher amounts. health.com/high-fiber-foods-…
1
5
1,257
Give your evening a softer landing. 🌿 Before bed, put your phone aside and make a little time to unwind. Choose a quiet moment that works for you. Rest is not another task to perfect. #FitTokens #Wellbeing Reference: Sleep matters nhs.uk/every-mind-matters/me…
8
9
78
Fit_Tokens retweeted
In order to be born, you needed: 2 parents 4 grandparents 8 great-grandparents 16 second great-grandparents 32 third great-grandparents 64 fourth great-grandparents 128 fifth great-grandparents 256 sixth great-grandparents 512 seventh great-grandparents 1,024 eighth great grandparents 2,048 ninth great-grandparents For you to be born today from 12 previous generations, you needed a total of 4,094 ancestors over the last 400 years. Think for a moment: How many struggles? How many battles? How many difficulties? How much sadness? How much happiness? How many love stories? How many expressions of hope for the future? – did your ancestors have to undergo for you to exist in this present moment... [theoretical calculation not considering the Pedigree Collapse]
38
143
18
652
45,774
Fit_Tokens retweeted
🥜 Could Walnuts Fight Breast Cancer? You Won’t Believe This! Researchers at Marshall University have discovered something amazing: eating just 2 ounces of walnuts every day for two weeks can make a real difference in breast cancer! The study found that this simple dietary change helped cancer cells die and even changed genes linked to tumor growth. This isn’t a miracle cure, but it shows how something as easy as adding walnuts to your diet could support traditional cancer treatments and potentially improve outcomes. Imagine the power of everyday foods helping in the fight against cancer—science is uncovering ways that what we eat really matters. Could your next snack be a small step towards better health? 🥜💪
4
19
2
74
2,320
Fit_Tokens retweeted
Stay curious. Start small. 🌿 Try a new recipe, sketch something nearby, or learn a few words in another language. No need to be good at it. Make a little room for something you enjoy. #FitTokens #Wellbeing Reference NHS, 5 steps to mental wellbeing 👇 nhs.uk/mental-health/self-he…
7
1
8
136
There is no competition for the individual who learns how to practice intense present-moment awareness, stop believing every thought that comes into the mind, move one conscious step at a time, and mindfully respond to situations instead of mindlessly reacting. Present-moment awareness is the key to growth in every single aspect of life.
1
9
18
444
Try new *Things 🙌
Stay curious. Start small. 🌿 Try a new recipe, sketch something nearby, or learn a few words in another language. No need to be good at it. Make a little room for something you enjoy. #FitTokens #Wellbeing Reference NHS, 5 steps to mental wellbeing 👇 nhs.uk/mental-health/self-he…
5
8
88
Fit_Tokens retweeted
We've updated our Claws
OpenClaw v2026.10.10 🦞 🗂️ Chat Details pulls up beside wide chats 🧭 Advisor suggests course corrections 🎙️ Browser Talk gets split speech 3,028 source PRs · 454 contributors. There’s more in the full notes docs.openclaw.ai/releases/20…
7
7
73
You deserve something new
A little color on your plate. 🌿 Add a fruit or vegetable you enjoy to a meal. Fresh, frozen or tinned can all count—choose what works for you. Small additions, no perfect plate required. #FitTokens #Wellbeing Reference NHS, 5 A Day: what counts? nhs.uk/live-well/eat-well/5-…
1
3
6
77
I AM grateful for the abundance that is flowing into my life. I AM raising my vibration daily to attract more of what I desire. I know that the Universe is guiding me to my greatest good!
1
6
29
407
A little color on your plate. 🌿 Add a fruit or vegetable you enjoy to a meal. Fresh, frozen or tinned can all count—choose what works for you. Small additions, no perfect plate required. #FitTokens #Wellbeing Reference NHS, 5 A Day: what counts? nhs.uk/live-well/eat-well/5-…
6
1
8
158
Fit_Tokens retweeted
A company in China introduced the world's most modern and advanced sink system.
54
39
11
410
160,234
Fit_Tokens retweeted
🧬 A Tapeworm’s Cells Turned Into Cancer Inside a Human Body Doctors discovered something almost unbelievable inside a 41-year-old man in Colombia. His lungs and lymph nodes were filled with tumors that looked like cancer, but the cells were not human. After months of investigation, DNA testing revealed the shocking truth: the cells came from a tiny parasite called Hymenolepis nana, also known as the dwarf tapeworm. Its cells had undergone genetic changes, multiplied uncontrollably, and invaded the man's body. The patient had HIV, which weakened his immune system. Researchers believe this may have allowed the parasite's abnormal cells to grow and spread. Even more remarkable, this was the first documented case of cancer-like disease caused by a parasite's own cells spreading inside a human body. A discovery that challenged what scientists understood about cancer. Source:
Muehlenbachs, A., et al. (2015). Malignant transformation of Hymenolepis nana in a human host. The New England Journal of Medicine, 373, 1845–1852.
21
145
17
424
14,288
✨ 1111 ✨ The breakthrough you've been praying for is already making its way into your life. Your circumstances are shifting. Your energy is changing. Your blessings are approaching. Claim it! 🙏
37
34
276
2,686
Fit_Tokens retweeted
Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support balance and movement. health.com/balance-exercises…
3
1
14
2,668
Fit_Tokens retweeted
🚨 Scientists Say “Luck” Is Not Random — And Your Mind Shapes It In 2019, Oxford physicists ran an experiment with electrons and found particles behaved differently depending on whether the observer expected a certain result. This confirmed a long-standing hypothesis: expectation itself changes outcomes. 🔹 Scientists call this the observer coherence effect. When you’re confident you’ll “get lucky,” your brain filters reality to highlight opportunities others ignore. 🔹 Research in Zurich found that people who believe in their luck are 3x more likely to find money, land jobs, and close deals — not because of magic, but because their brains are tuned to spot signals others miss. 🔹 Even quantum experiments with random numbers showed a strange pattern: participants’ focused intention nudged probabilities beyond statistical norms. The lesson? Luck isn’t mysticism — it’s the power of focus aligning quantum possibilities in your favor. Every moment holds countless outcomes. Your mind helps decide which one becomes real.
61
221
40
879
29,540
Fit_Tokens retweeted
If you held @Claw_Land_DAO assets via HarmonyONE, The 90 day claim window has opened up to collect your $CLAW via @base Just go to zeuslobster.com Then Click the CLAW Tap (to get started) The contract is in our Profile 🦞
10
2
10
97