Fitz Football Academy

Loosen up by working from the ground up

Little changes = big impact

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Show the athlete, then let them bring it to life

Jordan Reed was criminally underrated

2015-2016 Gilman Starters: QB: Kasim Hill - Maryland RB: Dorian Maddox - Stanford RB: Antonio Dupree - UTEP OL: Devery Hamilton - Stanford OL: Stephen Spanellis - Michigan OL: Wes Mehl - Navy OL: Ja’Mion Franklin - Duke OL: Stuart Keehner - Georgetown TE: Thomas Booker - Stanford WR: Korey Stevens - Villanova WR: Brandon Madison - Navy WR: John Fitzgerald - Cornell DL: Ellison Jordan - Penn State DL: Arik Smith - Army DL: Taron Vincent - Ohio State DL: Thomas Booker - Stanford OLB: Shamar Shanks - Monmouth OLB: Dorian Maddox - Stanford OLB: John Fitzgerald - Cornell ILB: Shane Lee - Alabama ILB: Antonio Dicerbo - Maryland DB: Carolton Taylor - St Francis DB: Korey Stevens - Villanova Safety: Drew Ehrlich - Villanova

❌ Don’t rush the final jab ✅ Be patient & sudden

You gotta WANT the coaching @jackmahoneyyyy got after it today

Got better today ✅ @schradds

How to drive block: ❌ Don’t extend arms ✅ Chest to Chest ✅ Hips Behind ✅ Duck Walk

Showtime in Bmore 🎥 2010-2012 Gilman Calvert Hall matchups were legendary

Towson U tight @jackmahoneyyyy in the lab

Don’t sleep on this receivers This cue will help you move better and get more separation

Making pass rush moves look like 2nd level releases Hand combat teach tape from TJ Watt 🥊

Puka putting on a clinic 3 coaching points here: ☑️ Full stride length during hip shift ☑️ Hips stay square until last second ☑️ Feet stay underneath frame

Stretch release run to perfection Strong club at the top!!!

Sell the speed release with your whole being Then put that foot in the ground and slip

Win the race 🏁 Get your 2nd foot in the ground first