Bob Bonk retweeted
👑
Aubrey Surage leads the pack at 22:24.9, finishing sixth as the women win the Maroon 6k title!
#BuildingChampions
Bob Bonk retweeted
Coach Hellman recaps a strong day for the Vikings 💪🏻
#BuildingChampions
Bob Bonk retweeted
As an athlete you get one chance to do this. There is no do-over. When you look back on your playing career you will either be satisfied or you will have regrets. Outwork everyone, maximize your gifts, build relationships and finish your education - You’ll be satisfied if you do.
Bob Bonk retweeted
Carol Tiburzi-McDonald, wife of Chisholm legend Bob McDonald and a firecracker of a lady, has died at 89. Bob was 87 when he passed away in 2020.
Pictured are Bob and Carol after Bob's induction into the National High School Hall of Fame in 2014. A grand couple.
Bob Bonk retweeted
Congratulations to St. Francis High School grad Maggie Ewen, who won the @usatf national championship in the shot put tonight and earned a trip to the 2023 World Championships in Hungary in August. – at Lakeville, MN
Bob Bonk retweeted
T-Swift inside US Bank Stadium was like the Minneapolis Miracle energy 15 different times. Absolutely wild production and choreography. Worth it
Bob Bonk retweeted
Rules to live by:
Put family first
Work hard
Be honest
Be kind
Be humble
Be mindful
Show gratitude
Don't gossip
Respect everyone
Stay teachable
Be sincere
Use positive self-talk
Listen
Be empathetic
Be understanding
Be compassionate
Be tolerant
Be a lifelong learner
Be forgiving
