Don't these no bake lactation cookies look delicious? You pop them in the refrigerator or freezer, so they'll help to keep you cool AND will boost your milk production! Try this recipe and let us know what you think!
theherbalhealingmama.com/201…
This August heat is hard to escape from, especially for pregnant moms. Here are some tips we've found on how to keep cool during your summer pregnancy.
koriathome.com/tips-on-mothe…
Frederick Birth Center provides breastfeeding support as part of your postpartum care! Take a look at this guide on the benefits of breastfeeding for both mama and baby.
#WBWchat A2: There a re many benefits for both mom and baby. Some studies indicate that women who have breastfed have lower rates of hypertension, hyperlipidemia, and cardiovascular disease. #WBW2018
acog.org/Clinical-Guidance-a…
Don't forget! We're having pop-In tours every Tuesday from 5:30-6:30pm. Come meet Mychal Pilia, CNM, Owner of the Frederick Birth center, tour our facility and see what services we offer! Call us today at 240-815-5309 to schedule your visit! We hope to see you this evening!
We understand you get pregnancy cravings, but a healthy, balanced diet makes for a healthy you and a healthy baby. Read up on some nutritious foods that you should be eating during your pregnancy!
momjunction.com/articles/foo…
Who doesn't love a little chocolate? This delicious smoothie will keep you full until lunch, and and keep your milk-supply boosting!
stayathomemum.com.au/recipes…
With summer well under way keeping cool can be a struggle. See how some pool time could not only be helpful at keeping you comfortable, but also be healthy for you and your baby.
frederickbirthcenter.com/new…
Listen to what @BirthEvidence has to say about aromatherapy and how it could help with pain management! We provide essential oil diffusors on all of our birthing rooms to help enhance your birthing experience.
evidencebasedbirth.com/aroma…
1
Our due date has finally come -- our grand opening is TODAY at 2pm! Stay tuned for pictures and more! #frederickbirthcenter #grandopening #frederickmd @FredCoOED
Don't forget, our GRAND OPENING is TODAY at 2PM! Come tour our facility, try our cupcakes, and get to know our wonderful staff. We can't wait to see you there! #grandopening #frederickbirthcenter #frederickmd
We are excited to be nominated for this Best of the Best by the The Frederick News-Post l fredericknewspost.com, please vote today! We are in 2 categories of Best Midwifery Practice and Best Obstetrics and Gynecology! #frederickmd
VOTE HERE: fnpsites.net/bob2018/#//
We welcomed our first #FrederickBirthCenter baby on the first day of summer! How wonderful! We are so excited to finally welcome some FBC babies to the world! #birthcenter #frederickmd
2
We love our birth tubs! And did you hear about our #GRANDOPENING coming up Thursday June 28? We are SO excited!! Click here to for more information and to RSVP! bit.ly/2MbJidx nitter.gq/MyGoodBirth/status/101…
Many Congratulations to everyone at Frederick Birth Center on opening their wonderful new Birth Center complete with our wonderful FP3 Birth Tubs. It looks absolutely stunning. #FP3BirthPool #Birth #Waterbirth
This little snack will help you feel full and energized -- without hindering your milk production! Remember, you're still eating for two! Try out our recipe for your next snack fix. #milkproduction #breastfeeding #maternity
1
Movement is natural, childbirth is natural. Click here to learn how different labor positions can be effective pain management. @BirthEvidence #childbirth #painmanagement #naturalbirth ow.ly/v9Qj30klBdm
2
We're just so excited about our spacious birthing tubs! Considering a water birth? Check out this resource from @APAPregnancy to help you decide what delivery option works best for you! #waterbirth #pregnancy #childbirth #frederickmd
bit.ly/1Wu11vP
1
"We're not enemies -- we are colleagues who need each other." ~ Patricia Loftman, CNM and ACNM board member. Why do so few people use midwives during childbirth? What are the benefits of using a CNM during childbirth? Watch this video to learn the answers. ow.ly/rr3s30klz7l
We are officially open! Grand Opening coming soon... We can't wait to meet you! #frederickbirthcenter #frederickmd #birthcenter
2
Studies show that women need to MOVE during labor! Frederick Birth Center encourages women to get up and move around to help ease contractions and get into a better birthing position. After all, birth IS natural! Click here to read the study and benefits! ow.ly/WO5i30kly4z