Friendly triathlon club in North Herts. Runs the popular DucknDash Aquathlon every year. This year 4th September.
Hitchin
Joined June 2011
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The December workout is here and it's called "Summit". You can try it at Chili Gym in Competa, Spain.
Great for strength, mobility, stability - plus it's fun!
Would you like to become a Metafit instructor in Spain? DM me for details and the latest deals.
#metafitHQ
Unilateral training is essential for anyone who swims, cycles or runs. Here are some unilateral training ideas: bit.ly/31KdA4j
#strengthandconditioning #triathlon #triathloncoach #chilitri
