Official X for the Freedom WB HS Football Team ⚫🟡🦅 IG: freedomwb_fb HC: @threeand_out #TakeFlight ✈️
Woodbridge, VA
Joined February 2026
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Freedom WB Football retweeted
Osbourn football hopes to end a streak, bolster playoff chances insidenova.com/headlines/osb… via @insidenova
Freedom WB Football retweeted
Sophomore season
Mid season highlights
Freedom football
#56 OL/left guard
6ft 240
@Threeand_out @FreedomWB_FB
Freedom WB Football retweeted
MID-SEASON HIGHLIGHTS 🎥
Justin Ruiz-Alicea | Class of 2027
🏈 OL — Guard | DL — Defensive Tackle
📏 5’10” | 295 lbs
🦅 Freedom Eagles
@FreedomWB_FB @Threeand_out
Justin Ruiz-Alicea earned his wings as our #SoarEagle athlete of the month. He's attended every workout this year and his max squat improved 50 lbs. amongst other numbers. Justin takes pride in getting his teammates going and has been a sparkplug for the program. #TakeFlight✈️
🤖 Made with AI
Freedom WB Football retweeted
Tim Denny is on target as Freedom-Woodbridge's new football coach insidenova.com/sports/prince…
Kyle Hairston has earned his wings as our first #SoarEagle athlete of the month. Kyle has perfect attendance and has put on an elite performance in the weight room. He leads by example and his work ethic is second to none #TakeFlight✈️
Freedom WB Football retweeted
Great to see future Eagles at Rippon Middle School get after it for their March Madness event #TakeFlight✈️
Freedom WB Football retweeted
🔥🔥NEW EPISODE 🔥🔥
Tune in NOW as we welcome THE NEW HEAD COACH of @FreedomWB_FB - Coach Tim Denny @Threeand_out!!
We talk about his journey as a player from @DJOFootball to @Garfield_FB to @chowanfootball!
His time as a college coach at
@BergFootball and @GallaudetBison!
And then back to NoVA at @RobinsonFBall and then @ForestParkHSFB and now chosen to lead the revival at Freedom Woodbridge!!
We talk about his philosophies as a head coach and what he plans on bringing to Freedom Woodbridge- a school that has won multiple state championships in recent years!
We talk about steps he is taking to rebuild a once storied program!
And so much more!!
You’re not going to want to miss this one!
Tune in and subscribe! YouTube, @BleavNetwork, Apple, and Spotify! 👇👇
YouTube:
youtube.com/@novafootballpod…
Apple:
podcasts.apple.com/us/podcas…
Spotify:
open.spotify.com/show/0CbdXF…
Freedom WB Football retweeted
Get on the @FreedomWB_FB train 🚂. @Threeand_out can coach and knows how to position you for success.
