A non-profit charity set up for inmates to pratice meditation and yoga.

Canada, Ontario
Joined February 2010
Freeing Human Spirit retweeted
Congrats @BCPrisonJustice on Solitary + Mental Health Conference today! For those unable to be in Vancouver today, hoping for tweets.
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Freeing Human Spirit retweeted
High cost of making calls from jails is 'predatory,' say advocates cbc.ca/1.4072950
Freeing Human Spirit retweeted
Veteran yogi + yoga teacher, Jason Crandell, gives insight on how to better achieve standing poses in your practice. ow.ly/lPj130aZp3Q
Freeing Human Spirit retweeted
True flexibility means having an adaptable mind as well as a limber body. #yoga #asana #meditation ow.ly/9Jbd30axmhR
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Freeing Human Spirit retweeted
4 Ways to Build Hip Stability: Standing + balancing poses can build both strength + stability—get started here. ow.ly/1wAI30a7JzF
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Freeing Human Spirit retweeted
Yoga for #Healing: Why Western doctors are now prescribing #YogaTherapy ow.ly/Gb00309JgmP
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Freeing Human Spirit retweeted
Today is #BellLetsTalk Day! Join the conversation to help shine a light on mental health.
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Freeing Human Spirit retweeted
Reduce #Anxiety and #Stress with these simple #Yoga postures 👌
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Thanks to everyone who joined us today at #ReFormYoga! If you're interested in participating in future events, drop us a tweet or email!
Cat Datillo speaking to the class about Freeing The Human Spirit at #ReFormYoga
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Picking up some green tea from our amazing local sponsor, @Bridgehead #ThankYou #ReFormYoga
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We'll miss you today @engagequestion! Thank you for the support. #ReFormYoga
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Getting Spooky at the Jack Purcell Community Centre. Come join us at 2 p.m. before the Halloween festivities begin. #ReFormYoga
Kirsten and Derek having some fun before we get started at 2:00 p.m. - register at the door, $10 #ReFormYoga
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Setting up at Jack Purcell - looking forward to seeing the #ottawayogis soon! #ReFormYoga
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Our event's teacher, Caterina Datillo, is a volunteer with FTHS who teaches at the #OCDC. Learn more here: eventbrite.ca/e/re-form-yoga…
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Relaxation can come in many forms. One of those forms is puppies. dailyliked.net/dogs-in-jail/
Please RT: Have yoga mats that you don't use anymore? We're looking for donations of gently used mats! #ottcity #yoga