Get healthy, feel better. Discover the science-based app that drives healthy habit formation through behavior change. Train your brain today and explore.
Joined October 2022
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Thrilled to make it 6 years in a row on the #Inc5000 list! 🎉📈
Our growth fuels our mission: spreading sustainable health and well-being to all corners. 🌍
📲 Explore how the Fresh Tri app can benefit your team today.
@inc5000
#BusinessGrowth #wellness #SustainableHealth #HR
Our very own Senior VP of Product & Behavioral Science, Casey Hughes, was featured on WOOD-TV to discuss practical tips for #stressmonth and how the Iterative Mindset Method™ can help form good habits to help manage stress.
woodtv.com/news/national/tip…
Did you know that mushrooms are the only non-animal source of vitamin D? Add them to your diet for a boost of this important nutrient!
📲 Download the Fresh Tri app for more "did you know" facts.
#healthyhabits #healthylifestyle #Mushrooms #VitaminD
Raise a glass of milk (or almond milk) to our bones and drink up! 💪🥛
🔗 Read our latest blog in our bio to find foods that contain calcium to support our bones.
#healthyhabits #healthylifestyle #calcium #bonehealth
Sending random acts of kindness cards to other Tri(be) members can make someone's day. ❤️
📲 Download the Fresh Tri App to interact with the Tri(be)
#healthyhabits #healthylifestyle #freshtricommunity"
Looking for a tasty and healthy snack option? 🍇🍓
Fruit parfaits are perfect for a quick energy boost or a healthy sweet treat.
📲 Download the Fresh Tri App to find more healthy recipes!
#healthyhabits #healthysnacking #fruitparfaits
🎃Pumpkin seeds are a rich source of protein, unsaturated fatty acids, vitamins, and minerals that can help boost your immune system.
📲 Download the Fresh Tri app to find more nutritional tips and facts
#healthyhabits #healthylifestyle #freshtricommunity #didyouknow #spinach
Happy World Water Day 2023! 💧🌍
Every process in the human body depends on water. A few Tri’s to choose from when wanting to drink more water is sipping water throughout the day or choosing no-sugar-added drinks.
The Tri(be) is a judgment-free zone!
📲 Download the app to connect with the Fresh Tri community.
#healthyhabits #healthylifestyle #freshtricommunity
What's your intention this week? How can you support that intention while grocery shopping?
📲 Download the Fresh Tri App to start your journey.
#healthyhabits #healthylifestyle #freshtricommunity
Penne pasta with vegetables! 🍝🥦
This dish is not only satisfying but it's also packed with nutrients to keep you feeling energized all day long.
📲 Download the Fresh Tri App to find more healthy recipes!
#healthyhabits #healthysnacking #dinnerideas
Did you know that what we eat can help support our brain health? 🧠
Eating healthy foods can be a powerful tool in supporting brain health and promoting overall well-being.
🔗 Read our latest blog in our bio to find foods that support brain health and the nervous system.
Asking for help is a sign of strength, not weakness. Don't be afraid to reach out and seek support when you need it.
🔗 Click the link in our bio and download the Fresh Tri App to find more helpful How-Tos.
#healthyhabits #healthylifestyle #freshtricommunity
Craving a healthy snack? Try these crispy olive oil-baked veggie chips! Perfect for satisfying those snack cravings.
📲 Download the Fresh Tri App to find more healthy recipes!
#healthyhabits #healthysnacking #veggiechips #oliveoil
Did you know that your body has over 600 muscles? That's a lot of potential for strength and movement! 💪
📲 Download the Fresh Tri app for more interesting facts!
#healthyhabits #healthylifestyle #freshtricommunity #didyouknow #muscles
Happy International Women's Day! 🎉🎉
As we celebrate the incredible achievements of women from all around the world, we also want to take a moment to recognize the amazing women who have shaped Fresh Tri.
Protect your body like a superhero with antioxidants! 🦸♀️🥜
Read our latest blog in our bio to find foods that can increase your antioxidant intake.
#healthyhabits #healthylifestyle #antioxidants
Have you 'checked-in' on the new updates yet?
Don't miss out!
📲 Be sure to update to our latest version of the Fresh Tri app in the App Store or Google Play Store
#freshtri #update #healthyhabits #healthylifestyle #freshtricommunity
Happy Valentine's Day!
➡️ Swipe for more adorable puns and share with a loved one ❤️
#valentinesday #community #tribe
Negative thoughts are often driven by feelings. Take some time to fact-check your thoughts.
🔗 Click the link in our bio and download the Fresh Tri App to find more helpful How-Tos.
#healthyhabits #healthylifestyle #freshtricommunity #intentionsandgratitudes
