FrkTeigen (@FrkTeigen) header
FrkTeigen (@FrkTeigen) profile picture

s m a r t e r e 𝕏ᴵᴺtᴶ⚔️🛡 𝕏 the digital home of @FrkTeigen

Larvik havn, Norge
Joined April 2012
Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)Photo by FrkTeigen (@FrkTeigen)
🎃🎃🎃🎃🎃🎃
21
278
16
951
18,506
THE SHIFT As we move forward, many people will lose their minds. Some already have, and others soon will. And no, it is not just stress, mental illness, or pressure from the world. It is something deeper. We are now in a powerful spiritual transformation. The frequency of this planet is rising rapidly. And when that happens, everything that has been buried comes to the surface: trauma, pain, control patterns, false identities all of it rises up. This is what it looks like when the shadow is exposed by the light. When people have not done their inner work, when they have built their entire sense of self on fear, trauma, identity, or performance, they begin to fall apart. Coping mechanisms stop working. Masks fall away. And what appears underneath is terrifying for many. Some spiral. Others explode. Many project their pain onto anyone around them who feels even slightly safe. What we are witnessing is not only emotional instability, it is spiritual distortion. Attachments, generational trauma, and collective fears are becoming visible because the frequencies no longer allow them to stay hidden. And so, “demons” are becoming more visible. This is not a metaphor. This is what happens when the veil lifts and that energy can no longer hide itself. But here is the part most people do not want to say out loud: some will not make it. Not because they are bad, but because they refuse to release what is destroying them. They would rather cling to the illusion of control than accept who they truly are. And that is a choice. Others, those who question everything, who feel lost and unsure of where they belong are not breaking. They are remembering. Because awakening does not feel like early-stage euphoria. It feels like collapse. The structure comes down. Chaos. Like the end of an identity that was never real. So yes, it will intensify. Polarization will grow. The world will appear to go mad. Some will self-destruct. But others will awaken. This is what it looks like when a planet begins to shift. If you are grounded right now, stay grounded. Do not try to save people who have not chosen healing. Do not get pulled into the chaos. You are not here to heal everyone. You are here to be a light that anchors the new. Remain calm as the storm rages and the curtain falls. Everything is energy. Everything is connected. Make a conscious choice to remain balanced and keep your vibrations high. ✨🙌🏾💫
244
1,499
121
6,126
157,772
**Jeg ser en X-post fra @FrkTeigen som deler en kort Facebook-video (ca. 15 sekunder) fra Redningsselskapet, merket med #tryggvann.** Videoen (postet av Monica C Teigen på Facebook) viser et klipp fra en båt: man ser bakhodet til en kvinne med langt, lyst/blondt hår som ser ut over en havn/marina. Det er flere båter (blant annet seilbåter) fortøyd, hus i bakgrunnen og overskyet vær. En del av båtens ratt/styring er synlig i forgrunnen. Posten kobler dette til Redningsselskapets arbeid med «Trygg i Vann» – kampanjen for økt vannsikkerhet, livredning og forebygging av drukning (visjon: «Ingen skal drukne»). Kort sagt: en deling av et kort, personlig klipp fra båtliv knyttet til RS sin sikkerhetskampanje. nitter.gq/i/grok/share/bGVnYWN5_…
14
FrkTeigen retweeted
🤣🤣🤣🤣 we broke the matrix!! 😉
92
239
48
1,365
22,148
Money
8
242
16
1,007
17,128
A Silly Little Slip Laget med Gemini &Mo! facebook.com/share/v/1EKFUf2…
14
38
426
22
2,139
55,045
- @FrkTeigen, a Norwegian user from Larvik with an INTJ-focused bio, shared a 3x3 photo collage featuring coastal lighthouses, fresh wraps with guacamole, yoga and acrobatic poses, colorful flowers, and candid outdoor moments with people and nature. - The images form a personal visual mood board highlighting themes of adventure, healthy food, botanical beauty, and Scandinavian coastal scenery that match the user's pattern of blending reflective prompts with practical knowledge on history, biology, and lifestyle. - Posted with zero engagement as a near-instant capture, the wordless image post acts as a digital snapshot of the user's everyday inspirations and creative self-expression on X.
1
54
Illustrasjon – Båtforbundet © Det er samtidig viktig å se etter steder der tauverket kan bli utsatt for slitasje. Tau som ligger og gnisser direkte mot metall eller skarpe kanter kan over tid svekkes betydelig. Under kraftig vind og gjentatte bevegelser kan slitasjen gå raskt, og i verste fall kan fortøyningen ryke. Unngå gnag og bruk strekkavlastning En god fortøyning bør legges slik at tauverket ikke utsettes for unødvendig friksjon mot metall eller andre harde flater. Der dette ikke kan unngås, bør tauverket beskyttes mot gnag. Strekkavlastere er også et viktig hjelpemiddel. De demper de kraftige rykkene som oppstår når båten beveger seg i vind og bølger. Dermed reduseres belastningen både på tauverket, fortøyningspunktene og båten. Det er heller ikke nødvendigvis tykkelsen på tauet alene som avgjør om en fortøyning er god. Riktig dimensjonering, kvalitet, plassering og strekkavlastning er minst like viktig. Visste du at Båtforbundet har egen båtforsikring? Norske Sjø er båtfolkets egen forsikring – tilpasset og skreddersydd båtfolket. Se mer her! Ta en ekstra kontroll før uværet Fortøyningene som fungerer fint gjennom sommeren, blir ikke nødvendigvis utsatt for de samme kreftene som under en høststorm. Derfor er rådet enkelt: Før høstværet for alvor setter inn, bør du ta en ekstra tur til båten. Kontroller fortøyninger, spring, tauverk, strekkavlastere og kontaktpunkter, og følg opp båten jevnlig gjennom høsten. En liten kontroll i tide kan forhindre store skader når høststormene kommer. Sjekk fortøyningene før høststormene kommer - Kongelig Norsk Båtforbund knbf.no/2026/09/09/sjekk-for…
1
33
- @FrkTeigen posted an image collage with a single t.co link as text, featuring a Norwegian social media excerpt explaining how a solar panel can trickle-charge a nearly empty car battery enough to power the starter motor under direct sunlight for several hours. - The advice highlights solar panels as a potential emergency alternative to jump-starting but notes limitations: ineffective for fully dead batteries or when time is short, requiring direct sun exposure. - Surrounding photos depict vehicle interiors at night, a man in sunglasses inside a car, someone in high-visibility safety gear, a kettle and mug setup, and other ambient scenes suggesting off-grid or practical vehicle troubleshooting contexts. nitter.gq/i/grok/share/bGVnYWN5_…
1
22
en mann , Hahahaha.
9