Frogman Challenge

Willy Baier took on the Frogman Challenge in Vegas and went home with 2nd to Dan Eros I can't wait to see these 2 battle again in 2014!

Heat 3 going down in Vegas!!!!!!!! Having a blast, so far. Come see us...

We're here, Vegas!!!!!!!!!!!!!

Lets go Vegas!!!!!!!!!!!!!!! PROGENEX Frogman Challenge 9/21

Las Vegas Frogman events: 21-15-9 In n outs *50yd swim after each rnd Touch n go ladder @13' 10-20-30-40-50 Calorie row Meter swim

PROGENEX Frogman in VEGAS!! for our 2013 Finale. Join us! Register @ frogmanchallenge.com #progenex #crossfit

Warm-ups #frogmanchallenge instagram.com/p/dZuyMxQc_S/

Athletes arriving! #frogmanchallenge #oxygenisoverrated #crossfit #lurongliving #strengthwraps #progenex instagram.com/p/dZnRyMQczM/

#frogmanchallenge getting ready to start! #oxygenisoverrated #crossfit instagram.com/p/dZlSE0wc_5/

"There is no try. Do, or do not do" - close, but not exactly Yoda.

Ok ramblers, lets get ramblin. #frogmanchallenge #SanDiego #CrossFit

Orange County Frogman was a success!!!! Slight delay in time (first for us) but ready for San Diego!!!

Event 4: Men- swim 25 yards with a 25/35/45 DB Women- swim 25y with a 25/30/35 DB 1 attempt. Athletes pick their weight.

Take a really heavy dumbbell...swim it across a pool 25 yards If its more than 45 pounds and you didn't drown, you're a superhero!

Event 1/2 - 12 minute cut off Event 3 - 8 minute cut off Event 4 - pass/fail; no time limit Event 5 - 10 minute cut off #frogmanchallenge

2013 Frogman Challenge Series presented by PROGENEX. Movement standards #squat @CrossFitGames @PROGENEX #crossfit

100 burpees 25 yard swim EMOM until burpees are complete. Tough one!

100 burpees 25 yard swim EMOM until burpees are complete. Tough one!!!! #frogmanchallenge #crossfit @CrossFitGames @CrossFit #theoutlawway

Orange County - August 10 San Diego - August 24 San Jose - September 7th Las Vegas - September 21st #crossfit #frogmanchallenge