Registered Dietitian • IV.VII.MMXV • Live your Dream, Share your Passion • Proverbs 31:25 ✞
Joined February 2016
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Elaine Wanstreet MEd, RD, CSSD retweeted
A walk-off in more ways than one 👏
Parker wins his final match in the old gold and black and the Boilermakers keep rolling here in Tulsa!
Elaine Wanstreet MEd, RD, CSSD retweeted
𝙒𝙃𝘼𝙏 𝘼 𝙒𝘼𝙔 𝙏𝙊 𝙂𝙊 𝙊𝙐𝙏 😤
Parker pulls off another one of his classic comeback wins in sudden victory in his final collegiate match to take seventh in Tulsa!
#BoilerUp🚂 | #AlwaysAggressive
Elaine Wanstreet MEd, RD, CSSD retweeted
From the squad that got us back into the dance,
Thank you for everything Boiler Nation! – at Columbus, OH
Elaine Wanstreet MEd, RD, CSSD retweeted
PARKER FILIUS IS AN ALL-AMERICAN
The sixth-year senior saved his best wrestling for last and earns his first podium finish in his final season!!
#BoilerUp🚂 | #AlwaysAggressive
Elaine Wanstreet MEd, RD, CSSD retweeted
The biggest upset in program history!!
@Matt_Ramos2 is truly HIM!! – at Tulsa, OK
Elaine Wanstreet MEd, RD, CSSD retweeted
Purdue wrestling fights for their brothers, amazing team culture
When wrestlers describe teammates as brothers, this is what they mean.
Matt Ramos wins in an upset of this century and comes directly back to celebrate Parker’s All-American win back stage.
@PurdueWrestling
Elaine Wanstreet MEd, RD, CSSD retweeted
Hey @PurdueSports, we think you should just leave the new video board as is 😁
Love,
Your Sports RDs
Elaine Wanstreet MEd, RD, CSSD retweeted
Today let’s:
1. Attack this day with enthusiasm
2. Stay positive
3. Be thankful
4. Learn, improve, grow
5. Be a blessing to others
6. Replace HAVE TO with GET TO
7. Focus on Solutions
8. Control the controlables
9. Let go of things you can’t control
10. Be your best
Elaine Wanstreet MEd, RD, CSSD retweeted
There’s an app for that! With the help of our strength and psych dpts we pulled together a few of our favorite apps!🍏🧠💪🏽📱
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Remember that Headspace and Calm premium versions are available FREE to Purdue student-athletes, through @purduesports and the @bigten respectively 🙌🏽
Elaine Wanstreet MEd, RD, CSSD retweeted
🏃♀️Female athletes who lose their period for >1 yr in their teens have lower bone density in their 20s. (Link below)
‼️Just because something is common, that doesn’t mean it is normal ‼️
@EllenCaseyMD @DrKateAckerman @emilykrausmd @AdamTenfordeMD @CJSMonline @runmarycain
Elaine Wanstreet MEd, RD, CSSD retweeted
. @kateleavell and I are hosting a Free LIVE webinar on Thursday, March 26 at 12pm to help encourage student athletes and coaches. If you are a student but not an athlete you will still benefit from this. Sign up at jongordon.com/march26webinar
Elaine Wanstreet MEd, RD, CSSD retweeted
I wish the media would explain that the number of Coronavirus cases are going to soar now that they’re doing testing. That’s because tens of thousands already have it that haven’t been counted yet. Not explaining this causes more fear and panic as people see the #’s on the screen
Elaine Wanstreet MEd, RD, CSSD retweeted
You knew my tiny hands wouldn’t miss this opportunity...quick little tutorial on how to wash👏🏼those👏🏼hands👏🏼
Washing your hands is the most-effective way to protect yourself from germs, including #covid 🦠
Cinematography: @lindyespo 🎥
Special effects: @FuelWithPurpose 🧼
Elaine Wanstreet MEd, RD, CSSD retweeted
For your viewing pleasure. 📺
Watch the installation of our new video board through the link ⬇️ .
💻: boile.rs/VideoBoard
#BoilerUp 🚂
Elaine Wanstreet MEd, RD, CSSD retweeted
Have you been wondering what you can do to help others and your community during #COVID19? Check out this video for a few ideas.
Elaine Wanstreet MEd, RD, CSSD retweeted
Some basic strategies to help manage #covıd19 💛
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Can’t emphasize enough the last bullet point 👉🏽 if you are feeling unsure about how to manage your nutrition from home over the next few weeks, PLEASE reach out to your sports RD! 🤗
Elaine Wanstreet MEd, RD, CSSD retweeted
I’ve worked from home for 7 years. Here’s some free advice if you never have. Start the day with a shower and then dress like you normally would for work. I love pajama pants too, but they’re a breeding ground for depression. Flannel feels like failure by day 3.
Elaine Wanstreet MEd, RD, CSSD retweeted
If you’re wondering whether it’s an overreaction to cancel large gatherings and public events (and I love basketball), here’s a useful primer as to why these measures can slow the spread of the virus and save lives. We have to look out for each other. vox.com/2020/3/10/21171481/c…
