Functional Movement Systems, FMS • We empower performance, fitness, & rehab professionals to better serve their athletes, clients, & patients. #MoveWithFMS

Joined August 2010
"Sometimes the best way to do no harm is to waste no time." Gray Cook @FunctionalMvmt
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Is a mechanical inefficiency rooted in a physical limitation or is it just technical? We screen because the answer to that question has a huge impact on how we coach, treat or train. Gray Cook, @functionalmvmt
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New podcast is up with Lee Burton of @FunctionalMvmt Enjoy Functional Movement with Lee Burton youtu.be/tgQCYfJpzag via @YouTube
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Digital programs and remote coaching available for athletes via @BridgeTracker 🔹With options for a FMS evaluation in studio @FunctionalMvmt 🔹Message me via Twitter or email [email protected] to get started on a 3-month program 🔹Programs available for all sports
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Got this from a team I consult with. What a great way to describe what I do consulting in pro sports and with @FunctionalMvmt.
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Short off season to prep together ✅ Played the ‘22 season without back pain that had become the norm for years ✅ Off season ‘22-23 👉🏼 Onto the next phase of enhancing physical capacity ✅ 📹: resisted rolling upper body pattern @MyTPI @FunctionalMvmt
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22 years in the fitness industry - just keep learning! Level 2 cert starts today @FunctionalMvmt 📚
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Replying to @FunctionalMvmt
Amazing podcast. Looking forward to learning more from Dr. nickelson. I have Lyme and never knew the lymph system could be analyzed in such detail.
In August, I completed the Selective Functional Movement Assessment (SFMA) Level 2 course from @FunctionalMvmt! Thank you for this excellent course! I have become a better clinician in movement assessment and utilizing the findings in a rehabilitation program! #ThankYou
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Track FMS scores over time, compare exercise or athlete metrics, view all time athlete exercise history, the possibilities are endless for you to put your athletes in the best position to succeed 🏆 Learn more » buff.ly/3vCQLvX
Catching up with Gray Cook, including a chat about his new book, The Business of Movement. @FunctionalMvmt . Strength Coach Podcast Ep 338 on Apple Pods, Spotify, iHeart, Amazon & continuefit.com/strength-coa…
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【FMSサミットin 東京】 10/29土・30日に、東京品川にて、FMS開発者のGray Cook、Lee Burtonらを招いてFMSサミットを開催致します!! 詳細は、近日中に株式会社FunctinoalのHP/Blog、メーリングリストより公表いたします! #fmsjapan #fms @FunctionalMvmt
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FMS retweeted
Shane Wright is currently the No. 1 ranked North American prospect. This week he's at the #NHLCombine...
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In this video, Dr. Jenna Gourlay and I discuss how the SFMA can be utilized in telehealth. bit.ly/3MyfPKh @FunctionalMvmt
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The Art and Science of Changing Movement @FunctionalMvmt When a person is close to the edge of their ability, they can manage their mistakes. functionalmovement.com/Artic… #FMS #graycook #movement
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EPISODE 13 of the Minimum Effective Dose Podcast: Using the Minimum Effective Dose in your Training Programs A new co-host, Brett Jones, joins the MED podcast for season 2. Join Brett, StrongFirst Director of Education and Functional Movement Systems ... bit.ly/39aufS8
#functional #friday for us here @copthorneprep and what a great way to start the day! Here are some of our shoulder mobility group working on their movement patterns. #move #well #move #more #wellness #wellbeing @FunctionalMvmt
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Asking somebody to do something that they can’t physically do is the recipe for a bad lesson. 🗣: Gray Cook of @functionalmvmt
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These ACL reconstruction rehabilitation guidelines consider the whole person and risk factors for future injury. It has reminders to systematically assess movement at different milestones. bit.ly/3rTFxRz @FunctionalMvmt
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