The holidays can bring a mix of emotions. Give yourself permission to take them one day at a time, at your own pace. If you’d like support and connection along the way, we invite you to join our virtual community: healgrief.org/amf-app/ or tap the link in our bio.
Grief is not something you have to navigate on your own, but sometimes it isn't easy to reach out. Those who care for you might want to help but not know how.
What do you need to feel supported right now?
Feeling alone in your grief? You’re not. 💙 Join a community of people who ‘get it.’
Check out our November virtual support group schedule and connect with others who understand what you’re going through.
Learn more: healgrief.org/amf-app/ or hit the link in bio.
On Sundays, we share poems. For more resources on coping after a loss, and to connect with others who understand, join our community. Register for the AMF app today: healgrief.org/amf-app/ or hit the link in bio.
Grief shows up in different shapes, and that’s okay.
healgrief.org/grief-is-and-g…
Rest is resilience. Letting yourself cry is strength.
healgrief.org/grief-thats-of…
Grief sometimes shows up early—when we realize time is running short. It’s love, already missing what’s not yet gone.
healgrief.org/grief-is-and-g…
Even in grief, growth is possible. Every day is another chance.
healgrief.org/grief-get-chal…
This season can be complicated. For some, it’s celebration. For others, it’s a reminder of pain. Hold space—for both.
healgrief.org/holiday-tips-1…
Your story didn’t end when your life did. It lives through me now.
healgrief.org/suffering-misc…
Moving forward doesn’t mean moving on. Joy and grief can live in the same breath.
healgrief.org/coping-pregnan…
Grief doesn’t have to be faced alone. Join the AMF app for support groups, and a community that gets it: surveymonkey.com/r/AMF_App or tap the link in bio
By opening up, we find comfort in knowing we’re not alone — and we inspire others to lean into their grief with courage.
Share your story with our community: surveymonkey.com/r/AMF_App or tap the link in our bio.
You’re allowed to feel joy again. Even in the middle of grief, light can sneak back in.
healgrief.org/grief-death-lo…
Being part of a grief community doesn’t mean you have to share before you’re ready.
You can read, listen, explore resources, or simply be around people who get it. However you show up, you’re welcome here.
Join us today: surveymonkey.com/r/AMF_App or tap the link in bio.
Today should have been different. My arms are empty, but my heart still holds you.
healgrief.org/suffering-misc…
There’s no fixing it. I just learn to live with the cracks.
healgrief.org/self-care/
No matter how much time has passed, the first person I want to call is still you.
healgrief.org/signs-complica…
You don’t need the right words to belong. You can join the community quietly and take your time before sharing anything.
Join us today: surveymonkey.com/r/AMF_App or tap the link in bio.
Death changes everything. Routines, perspectives, everything.
Find support and understanding with the Actively Moving Forward (AMF) app. Join us today: surveymonkey.com/r/AMF_App or tap the link in bio.





















