Charlotte celebrates the Go Red for Women Movement by banding together to wipe out heart disease and stroke.
Charlotte, NC
Joined January 2010
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Are you CPR certified? If not, check out our website to find local places that offer training: www.heart.org
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#AmHeartAssn prez gives examples on the positive effects public policies can have in communities to prevent #CVD. Video http://ow.ly/5NA2P
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McDonald's to serve fruits, veggies in happy meal http://bit.ly/qYYaTb #cltnews
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See what Heart Assn prez says abt the importance of improving health thru population-based enviro & policy changes. Video http://ow.ly/5NyVT
For every $1 invested in health/wellness at work, companies can receive $3 in return. A healthier work environment is worth it!
Hydration helps you beat the heat...grab a refillable bottle of water today to stay cool in this heat wave!
Have you exercised today? If you have a daily routine, switch it up with a different activity! Zumba tonight at Harris Express YMCA 5:30pm
Also, if you "like" our new facebook page, you could win free concert tickets! #silverlining
Don't forget to check out our new facebook page! It's a great source for event updates and heart healthy tips! www.facebook.com/charlotteAHA
Heart healthy recipes also mean low sodium....limit your intake to 1,500 mg per day by double-checking the amount in your favorite recipes!
24% of adults do not get any physical activity on a daily basis. Make your life more active one day at a time! #hearthealth
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Late night? Get your hands on some of these fair-trade-certified coffees tomorrow and feel better about your cuppa joe: http://ow.ly/5Hwtg
We are searching for a professional videographer for our Heart Walk in September. Interested? Send us a message here or call 704-208-5513!
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No time for the gym? Try these at-home workouts. bit.ly/fpN0FI
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Is a gluten-free diet healthy for all? Experts answer.bit.ly/qTis91