GoodGym Windsor and Maidenhead

Rachel, Georgeta, Neeta and Sheila from @GoodGymWM helping stallholders set up last weekend. An early morning couldn’t dampen their spirits and their help was greatly appreciated by the solo stallholders especially. #DoGoodGetFit

GoodGym passed 50,000 group sessions yesterday Who knew meeting up with friends to do good in your community would be so much fun! Congratulations on the 50,000 GoodGymers #DoGoodGetFit #Volunteer

6 GoodGymers. 125 miles. 24 hours. #DoGoodGetFit #Volunteer #UKRunChat

GoodGymer in the news Diya fundraised for a specially designed bike. The bike is the latest in transport for older people in Maidenhead, allowing a volunteer to whisk them off wherever they need to go. The idea, and bike, come from Denmark - an initiative called Without Age.

LSE research findings: GoodGym boosts life satisfaction by more than 20% 📈😃 "This is a wonderful example of three of the key influences on wellbeing, doing good, exercise and socialising" - Prof Lord Richard Layard, LSE More information here: goodgym.org/v3/stories/evalu… @CEP_LSE

Diya and Kanika head to Ms J’s house to install motion sensor lights and voice activated gadgets. The high-tec instalments will allow Ms J, who is mostly blind now, to navigate her house safely and with confidence. #DoGoodGetFit #Volunteer #UKRunChat

To everyone taking part in the London Marathon, including the many GoodGymers among you, good luck 🍀 You’ve shown what you can do in training, now it’s time to finish the job 🏁 Join us at the GoodGym cheer point: goodgym.org/v3/sessions/gg-c… #DoGoodGetFit #LondonMarathon #RaceDay

Sheila and Georgeta baked a cake to celebrate Ms. W’s 70th birthday at her care home in Windsor and Maidenhead. Meeting some of her family, they expressed how grateful they were for GoodGymers regularly coming to visit Ms. W, and the positive impact it has had. #DoGoodGetFit

Oxford GoodGymers took to a spot of tourism as they headed to the Maidenhead parkrun last weekend. Spotting a few of their Windsor and Maidenhead counterparts, the day was filled with fun, sun and well deserved cakes at the end. #DoGoodGetFit #Volunteer #ukrunchat

The Community Fridge in Windsor and Maidenhead called for a deep-clean, GoodGymers Sheila and Rachel answered. The dream team got to work and had it sparkling in no time. Find a session near you: goodgym.org/happenings/group… #DoGoodGetFit #Volunteering #ukrunchat

🎓Never too old for exam season - 9 GoodGymers support Windsor Girls School with their exam desk setup Conquering 94 desks in just over an hour, the team got A*’s all round. Not to mention Jen completing her 400th good deed 🎉 Help at a session near you: goodgym.org/happenings/group…

This January GoodGymers achieved 4956 good deeds and covered 65,695km in the name of doing good and getting fit. 👥 Friendships were formed, community projects were completed and goals for the year have been set. Get involved with your local GoodGym here: goodgym.org/happenings/group…

The final numbers for this January Challenge were incredible 🤯 - see the results and some highlights for the month here 👉goodgym.org/v3/stories/janua…

GoodGym featured by Money Saving Expert - How to keep fit for FREE moneysavingexpert.com/deals/… “If you find doing 'traditional' exercise boring and repetitive, this could be a good way to shift your focus onto helping others, while still getting in a workout.”

Looking for some winter motivation? Join thousands of others as they @runup2christmas with @WeAreRunThings. Run as much as you want by yourself or with friends with donations going to @MindCharity and GoodGym: runthings.co.uk/events/run-u…

We're hiring for 2 great roles: 1. Comms & Marketing Executive: take the important work of GoodGym to national prominence goodgym.org/stories/comms-of… 2. Ruby Developer: a unique opportunity to have a big impact on community & wellbeing goodgym.org/stories/ruby-dev… PLS RT #Jobs

Huge congratulations to the 40+ GoodGymers who ran the @OfficialBigHalf on Sunday. Hope the legs are beginning to return to normal 🏃🏅

Great to see so much #GoodGym in your weekly highlights @jsimpson1972 #DoGoodGetFit

‼️🏃🚴🚶Don't lose your streak🚶🚴🏃‼️ Do a good deed in August to keep your GoodGym streak. From September streaks will be 'unfrozen' and the best way to ensure you don't lose yours is to do a good deed this month. Find out more: goodgym.org/stories/streak-c…