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Certified Sleep Consultant at Good Night Sleep Site Ottawa. Helping Families Sleep Better.

Ottawa
Joined April 2014
Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)Photo by Good Night Sleep Site Ottawa (@GoodNightOttawa)
You don't want to miss this one! Learn tools to help your toddler sleep. Sign-up in the link below: nitter.gq/LittleLotusYoga/status…
We can't wait for the @GoodNightOttawa sleep clinic on April 23! bit.ly/2nYrKGc ~rs #ottawa
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Spring forward! Time change vs. your baby's sleep schedule. My tips for a seamless transition --> goodnightsleepsite.com/ottaw… #babylseeptips
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Stop by @SnuggleBugz Kanata Grand Opening tomorrow and throughout the weekend! Giveaways, promotions and more! #Kanata #Baby
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Early bedtime has HUGE benefits for a better sleep for your child. READ: goodnightsleepsite.com/ottaw…
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Make the impossible, possible. Sleep train your baby with a toddler at home. #hockeydreams nitter.gq/GNSleepSite/status/793…
Wondering how to sleep train your baby with a toddler at home - I have your answers! bit.ly/SleepTrainWithMultipl… #HockeyDreams
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A7 Sleep should be a priority no matter what age. #hockeydreams nitter.gq/YMCbuzz/status/7936327…
Q7 Developing good sleep habits can help your child their whole life. What have you learned about sleep tonight? #HockeyDreams
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A6 I get a lot of flack for my dedication to protecting my sleep. But I can't function with <6 hrs. I clock an avg of 7-8 hrs. #hockeydreams
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Always practice the ABC’s of safe sleep with your baby. Alone, on their Backs, and in their Cribs or bassinets. #HockeyDreams
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Think cave-like. Small changes like how dark the room is and temperature can make a difference! #hockeydreams nitter.gq/GNSleepSite/status/793…
One tool in the Good Night tool kit is to create a dark, quiet, and cool environment - bit.ly/ThePerfectSleepEnviro… #HockeyDreams
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A4 My son gets super clumsy when he's tired, irritable, lack of focus. A good night's sleep is the cure for a lot of things #hockeydreams
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Good Night Sleep Site Ottawa retweeted
We don’t start working with families until baby is at least 4.5 months of age and here’s why - bit.ly/WhenToStartSleepTrain… #HockeyDreams
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A3 I did! Thanks to @GNSleepSite It also got me wanting to help other tired parents and here I am! #BeenThere #HockeyDreams
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Part of getting your baby the consolidated sleep they need may mean cutting back on night feedings #HockeyDreams goodnightsleepsite.com/ottaw…
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File this away parents. Great info for your baby! #HockeyDreams nitter.gq/GNSleepSite/status/793…
Infant-4-11 month - 12-15 hrs per 24 hrs, 3 to 2 naps daily. 3rd catnap drops at 6-8 months. Aim for 1-1.5 hours mrn & aft nap #HockeyDreams
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Good Night Sleep Site Ottawa retweeted
A good night's sleep starts at bedtime. Understand the guide to better sleep for your child. #HockeyDreams
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Very cute! Even though it's the wrong team ;) #GoSensGo #CartersOshKosh #HockeyDreams nitter.gq/YMCbuzz/status/7936226…
On November 1 #CartersOshKosh and @Mapleleafs will be giving away Limited Edition Lil' Leafs Bodysuits to families in the GTA #HockeyDreams
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A1 Keeping those 'just one more' requests minimal #hockeydreams nitter.gq/YMCbuzz/status/7936219…
Q1 What has been your biggest sleep challenge when it comes to your kids? #HockeyDreams
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