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Good Night is a child and baby sleep consultancy that specialises in helping parents with children who struggle to sleep soundly.

Pretoria
Joined March 2013
Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)Photo by Good Night (@GoodNightPT)
The 18-months sleep regression can be one of the most challenging because discipline starts playing a major role. #GoodNight #sleepregression #18months #sleeptraining #toddler #sleep
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Around 9 months there is much mental development (separation anxiety) and physical development (starting to crawl or even stand up) that takes place. 👉Those active babies especially manage to get into quite uncomfortable positions. #GoodNight #sleepregression #sleeptraining
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The 4-month sleep regression is often a talking point as one of the most well-known and dreaded sleep regressions by far. 👉Very important mental development happens. 👉Between 12 and 16 weeks, sleep cycles start forming, which consequently means that memory starts forming.
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4-month sleep regression: ❗Unfortunately if changes are NOT made this could be permanent regression. 6-month sleep regression: ❗ Luckily this regression often does not last too long, and their bodies adjust quickly to the changes within 2 days to 2 weeks. #GoodNight #sleep
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🎂🎂🎂🎂🎂 We recently celebrated our 12th birthday! 😴We would love to share our experience and knowledge with your family and join you on the journey to BETTER sleep! #goodnight #sleepexpert #birthdaycelebrations #sleeptraining #discount #12daysofturning12
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Sleep regressions happen due to change... and because your little one changes all the time it means a sleep regression can happen at ANY age. BUT often these changes happen during developmental leaps: 👉4 months 👉6 months 👉9 months 👉18 months #GoodNight #sleepregression
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All sleep regressions are caused by change. 👉Environmental change 👉Developmental change Thus when your baby/toddler is growing (which is most of the time) this consequent development (and change within) can disrupt their sleep for various reasons. #GoodNight #regression
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🎂🎂🎂🎂🎂 We recently celebrated our 12th birthday! 😴We would love to share our experience and knowledge with your family and join you on the journey to BETTER sleep! #goodnight #sleepexpert #birthdaycelebrations #sleeptraining #discount #12daysofturning12
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We recently turned 12 years old and of course would love to celebrate this! Check out our socials for what is coming soon.... #goodnight #whygoodnight #sleepiscoming
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Celebrating Good Night Consultant Megan Heuer and her incredible journey as a sleep consultant. #GoodNight #live #chat #baby #toddler #sleepexpert #instagram #sleep #sleeptraining #WhyGoodNight
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We know November... we are all running on empty... energy wise, money wise and patience wise! As always, we want to help and celebrate... #Goodnight #Whygoodnight #November #babysleepexpert
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❤❤❤❤ We feel overwhelmed and blessed to have been able to assist so many families (over 16 000), to sleep BETTER! #GoodNight #sleepconsultant #routine #sleep #sleeptraining #testimonial #baby #WhyGoodNight #welovewhatwedo
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We feel glad and blessed to have been able to assist so many families, to sleep BETTER! Give us the opportunity to help your family! Complete the contact form on our website and we will get one of our consultants to contact you for a FREE assessment: goodnightbaby.co.za/contact-…
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~Milk is the most important source of nutrients up until 12 months, thus we recommend that you fill up with milk & top up with solids ~Don’t compromise on milk to increase solids. ~We usually keep a night feed to start with & give baby a chance to naturally push out night feeds
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How often is your baby/toddler waking up at night? How old is your little one? #myths #facts #nighttime #hungry #baby #tips #GoodNight #sleep #nightwaking #sleeptraining
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🥕🥦🥕🥦🥕 Starting solids too early or too late has risks. Most experts suggest readiness varies, but typically between 4-6 months. Never start before 17 weeks or after 26 weeks in healthy, full-term babies. Ensure your baby shows signs of readiness before introducing solids.
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❤️❤️❤️❤️ Being a mom is truly one of the biggest blessings! #GoodNight #mothers #sleep #sleeptraining #love #hope #trust #WhyGoodNight #loveforamother
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Feeds are still quite normal though with small babies... in fact, an early morning feed is still quite normal for a healthy growing baby up to the age of 9 months! Is your little one still drinking milk at night? #myths #facts #baby #feeding
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🌟🌟🌟 Each one of our consultants are MOMS... a quality as we all know gives us a different perspective and we believe also helps us understand and assist our clients better! Get in touch NOW and we will get one of our consultants (moms) to contact you for a FREE assessment
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