Founded @Hyperjumpco. MicroAcquire + Pipe grant recipient. MILES RAN 👟 2023: 193 👟 2024: 1,119 👟 2025: 1,107 👟 2026: 1,177 https://nitter.gq/t.co/BfgSMJRSn7 🏴
🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩1,000mi🏃
Joined April 2009
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Thank you so much, Andrew, @harryhurst, @microacquire, and @pipe!
This is a game changer. Amazing way to end the year.
If you are reading this and building something, keep going!
🙏
Time to announce the winners of the @microacquire and @pipe bootstrapped startup support fund. We’ll be announcing one startup a day until Christmas!
1st company: @hyperjumpco
Solution: More customers using Twitter without making more content
Congrats on winning $5k!
Has anyone ran the Massanutten 100 Miler?
Need my annual 100-miler for Western States.
I like the Silver Buckle if you finish in 24 hours - pewter for 24+.
Plus they have a separate division for solo runners (no crew).
Only 150 spots.
$243.89 to register + flights and travel expenses.
Unlimited 4.167-mile yards (laps).
Lottery results in five days.
Hope I get in.
@zachpogrob are you going?
Note to self:
Hank went from 3:30 to 2:34.
Massive, epic improvements are possible.
I think a lot of runners seriously underestimate how much room they have to improve.
I ran 3:30:28 at Boston in 2022.
On Sunday, I ran 2:34:49 at Chicago.
Almost an HOUR faster.
And I don’t think I’m particularly close to my ceiling yet.
The biggest factor for me has been consistency. Not one incredible training block, but years of gradually building fitness and seeing how far I can take this.
If there’s one thing I hope people take away from following my running, it’s this.
PLEASE don’t put a ceiling on what you think you’re capable of.
Especially when you’re just getting started.
They are a joke.
@Strava has tons of data from runners, but they don’t have the context.
Someone is running a major marathon and enjoying it, has a cold, is recovering from an injury - it has no clue.
So the ai generates… useless predictions.
Dustin 💡 retweeted
Went out to ruck 12 miles with a 30 lb pack.
My route took me past the DC Half finish line, where I stopped to meet friends. Seeing everyone finishing the race convinced me to add 1.1 mi.
So 12 miles became 13.1.
12 miles: 2:48:00
13.1 miles: 3:00:07
Missed sub-3 by 7 secs 😂
I love Shaan.
Good inspiration.
1. Was 218 last fall. Now 190. Down 28 lbs. ✅
2. Love bball, but didn’t happen. Did break sub-4 hour marathon in Sydney: 3:52:09.
3. A Murph w 20 lbs is insane. I did a modified one and it took 1:34 with bad form at the end.
My grand fitness challenge for 2026:
1. Finish the year at 199 lbs (lose 20lbs)
2. Dunk a basketball for the first time
3. Do the "Murph" in under an hour
will be posting updates for your amusement
shoutout to my friends @superpower for pushing me to go for it
There was a time when Nike was on the feet of 50%+ of runners. At the DC Half, they’re still #1, but at just 33.1%. Take HOKA and On out, and Nike would be at 43.3%.
Still on top, but the market share is shrinking. Small brands are taking percentage points and slowly growing.
