1John 4:4. You’ll find me outside.
North Carolina
Joined July 2011
- Tweets7.1K
- Following874
- Followers634
- Likes9.8K
Karen Graham retweeted
If you want metabolic fitness, you need the long day. There's no way around it.
#TweetsFromTheTrails
#MoveALotMondays
Encouraging Word.
Should Women Be Silent in the Church? - Transformation Church transformationchurch.tc/serm…
Karen Graham retweeted
I have two grandsons. I want them to grow up valuing women. I give thanks that they are not being raised in proximity to anything connected to the Southern Baptist Convention.
Today they have shown us for sure who they are. #ThisistheSBC #SBC23
Karen Graham retweeted
In which I build off @richvillodas’s story of growing up in a Pentecostal tradition that embraces the gifts of women in ministry and leadership by gently saying that “Southern Baptist” or “liberal progressive” are not the only available options:
open.spotify.com/episode/74j…
Karen Graham retweeted
Shawnti Jackson has career day at 2A girls track meet; Cummings wins 17th team title highschoolot.com/shawnti-jac…
Karen Graham retweeted
Cummings Girls win their first NCHSAA 2A Outdoor title since 2019 just ahead of Shawnti Jackson led South Granville who fell 10 points short.
In typical Cummings fashion all 66 of their points came from Jumps and Hurdles.
milesplit.live/meets/516987/…
I signed up for the Fun Fourth Freedom Run on Jul 4, 2023! Sign up with this link. runsignup.com/Race/NC/Greens…
Karen Graham retweeted
Uncommitted Prospect:
Mark King
2025 Grad
Southern Alamance High School (NC)
INF
Exit Velo: 75 mph
Arm Strength: 89 mph
@SAHS_Baseball1
Karen Graham retweeted
Track athletes use this effect all the time.
You have 3 seasons (indoor, outdoor, XC). Just around the corner is a chance to reset, to put the last season's performance behind you & start anew.
Life isn't one continuous narrative, but seasons where we can wipe the slate clean.
Karen Graham retweeted
7 Ways to improve your mental health that actually work:
1. Build Community
2. Don’t Expect Things to Feel Good all the Time
3. Seek Professional Help If You Need It
4. Get Off Your Phone and Do Real Things In The World
5. Read Books
6. Work in Intervals
7. Spend Time in Nature
Well deserved!
Chapel Hill Head Coach Joan Mabe (@jnm_Carrboro) has been named the 2022 NCHSAA Doris Howard Female Coach of the Year.
The award recognizes the top female coach in the state across all sports!
nc.milesplit.com/articles/31…
Brevard, NC is the best playground. Mountains, runners, trails, waterfalls, dogs, bikes, good food and coffee. All time favorite area.
Karen Graham retweeted
We love to see it Hannah! Congrats on a great high school career. We are excited for you to join in August! #letsgoG
We're so excited that Hannah and Sarah Graham will soon join the Spartan family! The twins graduated valedictorian and salutatorian from @SAHS_Patriots, and plan to study @UNCG_ENG and @UNCGKin. 💙💛
Watch their story by @myfox8:
youtube.com/watch?v=envQWL_R…
#UNCGWay #UNCG26
