Gym Problems

Drinkin tonight? A banana, a multi-vitamin, and a tall glass of water before bed will help you avoid that hangover

Don't be the guy that says he works out, but only does one set and then leaves.

Don't tell me how to workout, if I'm bigger than you.

There will be Haters, There will be Doubters, There will be Non-Believers, and then There will be You, proving them all wrong.

FRIDAY EVE

I don't care how good you are, or how fit you think you are... you can ALWAYS get better.. and YOU WILL if you ALWAYS set a HIGHER GOAL.

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For every person who doubts you, tells you you will fail, try twice as hard to prove them wrong

Every run counts. Every bit of junk food hurts. Do a few pushups. Run another minute. It's not a game, it's your life.

Shout out to all the female lifters! Tear it up in the gym!

When Jordan Sparks was singing "No Air" was she inspired by her running attempts cuz i feel the same way when i run

Taking the act again on June 14.

A bowl of cereal (even a healthy one) does not constitute a complete breakfast alone.

Graduation Parties = Gains 45 pounds

Will it be easy? Nope. Will it be worth it? Absolutely.

I don't know what I'd do with my life if I didn't workout.

Mentally prepared. Physically unstoppable.

The friendships built with your teammates over the years can't be replaced.