Health Ministries Clinic retweeted
Mental health isn’t separate from the rest of your life, it’s part of how you think, feel, connect, and move through your day.
Taking time to check in with yourself, set boundaries, or slow down can make a real difference.
Health Ministries Clinic retweeted
Daily check-in:
water ✅
movement ✅
self-kindness ✅
How are you taking care of yourself today?
Health Ministries Clinic retweeted
As temperatures get colder and days get shorter, keep an eye on your mental health. Winter time can take a toll on your mood. Take care of yourself: Get some sunlight, stay active and stay connected with loved ones. Don't let the winter blues get you down. ❄️
Health Ministries Clinic retweeted
Kindness is medicine, no prescription needed. Sharing a smile, giving a complement, or lending a hand. These small acts release feel-good hormones, lower stress and anxiety, and support other aspects of health. Be kind to humankind, it's the healthiest habit you can have.
Health Ministries Clinic retweeted
The way you speak to yourself matters. Let it be with the same kindness you offer to those you care about. 💙
Health Ministries Clinic retweeted
The way you speak to yourself matters. Let it be with the same kindness you offer to those you care about. 💙
Health Ministries Clinic retweeted
Did you know 80% of the sun's rays can pass through clouds and fog? Use sunscreen even on cloudy days.🌥️
Health Ministries Clinic retweeted
Thank you, Tianna of @HMCKansas, as well as Newton Fire/EMS, the Newton Police Department and key NMC Health staff, for your work when we experienced a fire at our Surgery Center in June. You saved our building and made sure patient services stayed open!
#grateful
Health Ministries Clinic retweeted
It's #SaySomethingNiceDay You never know the kindness you have to offer 💛 Treating people with respect, compassion & empathy; providing support; & following up with loved ones are just some actions we can all take to help others who may be struggling. samhsa.gov/find-support/help…
Health Ministries Clinic retweeted
If you're one of the millions of Americans living with a mental health condition, know that there is hope—and there is help.
Support from friends, family, and peers in our communities can make the path to better mental health easier. #MHAM2025
More: samhsa.gov/find-support/heal…
Health Ministries Clinic retweeted
Whether it’s a kind word, a listening ear, or a smile, your encouragement can make all the difference to someone struggling with mental health issues.
🌻Learn more ways to help: samhsa.gov/find-support/help… #MHAM2025 #MentalHealthAwareness
Health Ministries Clinic retweeted
Join the iAmHealthy Parents First Study to learn skills for a healthier family lifestyle! This free online program offers up to $225, two Garmin fitness trackers, and a Bluetooth smart scale. Don’t miss out—sign up today: iamhealthyparentsfirst.org/
#iamhealthystudy
Health Ministries Clinic retweeted
Severe weather season is upon us. Are you prepared? Use this infographic to build your emergency preparedness kit to be ready for whatever life or Mother Nature throws your way.
Health Ministries Clinic retweeted
Did you know most poisonings happen in the home?
✔ Save the Poison Control number, 800-222-1222, in your phone.
✔ Read & follow directions on labels. Keep potential poisons locked up & stored in their original containers.
✔ If you suspect a poisoning, call right away.
Health Ministries Clinic retweeted
This season can be a difficult and stressful time. That's why it's so important to stop and listen to your own needs, too. If you’re looking for help for mental health or substance use, SAMHSA has resources to help: samhsa.gov/find-help
Health Ministries Clinic retweeted
It's Mental Illness Awareness Week. Let's all help break down the stigma surrounding mental illness and support our friends, family, and loved ones when it comes to overcoming mental health challenges. samhsa.gov/mental-health #MIAW
Health Ministries Clinic retweeted
Mental illness can interfere with a person’s life and ability to function. With support and treatment, it is possible for people living with a mental health condition to overcome challenges and lead a meaningful, productive life in recover samhsa.gov/mental-health #MIAW
Health Ministries Clinic retweeted
Personal mental health can sometimes take a backseat at work, but it’s time for us to come together to prioritize it. That’s why NAMI’s theme this #MentalIllnessAwarenessWeek and #WorldMentalHealthDay is My Mental Health at Work!
Discover how we can work together to foster #NAMIStigmaFree workplaces by visiting nami.org/MIAW.
Health Ministries Clinic retweeted
Mental health is vital in every part of our lives, including at work. Yet, we know it’s not always a priority. That’s why we created #NAMIStigmaFree—to help employees navigate their mental health at work and guide employers in creating supportive, safe spaces. Download our latest toolkits to learn how to foster a culture of support: nami.org/miaw.
#MentalIllnessAwarenessWeek
Health Ministries Clinic retweeted
September marks #SuicidePreventionMonth – a time to remember the lives lost to suicide, the millions who have struggled with suicidal thoughts & the individuals, families, and communities that have been impacted. #SPM24




























