TheHOWFoundation

Remembering the Life & Times of Herbert Wigwe Herbert Wigwe embodied a multitude of roles throughout his life, living a legacy that words cannot fully capture. ✨ #HOW #nongovernmentalorganization #HOWFoundation #HerbertWigwe

A lot can happen when people come together for a common cause. This time, we’re using the power of sport to draw attention to something that matters long after the final whistle: men’s health. 7 days to go #HOWFoundation #noveltyfootballmatch #IMD2026

Who’s coming with you? Tag your match-day person and make the plan. The Men’s Health Novelty Football Match is just 8 days away. #HOWFoundation #noveltyfootballmatch #IMD2026

The countdown continues Just 9 days until the Men’s Health Novelty Football Match. The teams are getting ready, and the excitement is building. Who’s coming to cheer? #HOWFoundation #noveltyfootballmatch #IMD2026

Let's see who can connect the dots. What do a man's age, his family history and a blood test have to do with one another? Here's your clue: we're talking about a health conversation every man should understand. Drop your answer before checking the comments. #HOWFoundation

The teams are getting ready. The pitch is waiting and the countdown has officially begun Just 10 days to go until the Men's Health Novelty Football Match. Get ready to show up, cheer loud and enjoy the game #HOWFoundation #noveltyfootballmatch #IMD2026

No warning signs? Don't assume there's nothing to check. Prostate health deserves attention even when you feel well. Learn about your risk, ask questions and speak with a healthcare professional about screening. Don't wait for an alarm to take your health seriously.

Lagos, are you ready for kick-off? @thehowfoundationng alongside its partners @247_ballerz @tgif.football @cerbalancet_nigeria football club is hosting a Novelty Football Match to promote men’s health and you’re invited. Tag your football crew and make plans to attend.

Let's look beyond the obvious. How much do you really know about prostate cancer beyond the symptoms and diagnosis? There's more to understand about individual risk, family history and why early detection conversations matter. Understand the factors surrounding it.

Someone doesn't have to hear it from a doctor first. Sometimes, they hear it from someone they trust. Make prostate cancer awareness part of the conversations you have with the men around you. Your voice matters. Your reach matters. The information matters #HOWFoundation

How much do you know about the test that can tell you more about your prostate health? Don't make assumptions about your health. Have the conversation with a qualified healthcare professional. #HOWFoundation #KnowYourPSA #MensHealthMatters #ProstateCancerAwareness

Your eyes are sharp. Let's test them. Find the word in the grid and comment how many seconds it took you. #HOWFoundation #KnowYourPSA #MensHealthMatters #ProstateCancerAwareness

Prostate cancer awareness should not stop with the person who sees a post. It should reach workplaces, homes, community groups and the men who may not ordinarily seek out this information. #HOWFoundation #KnowYourPSA #MensHealthMatters #ProstateCancerAwareness

The fear can be bigger than the needle. Let's talk about it. Have questions about prostate screening? Speak with a healthcare professional and get the facts. #HOWFoundation #KnowYourPSA #MensHealthMatters #ProstateCancerAwareness

Awareness is not about assuming the worst. It is about understanding the disease well enough to make informed decisions. Share this to help someone understand why individual assessment matters. #HOWFoundation #KnowYourPSA #MensHealthMatters #ProstateCancerAwareness

No explanations. No essays. The three emojis must tell the whole story. 😂 #HOWFoundation #KnowYourPSA #MensHealthMatters #ProstateCancerAwareness

“Mine went away” is not a diagnosis for someone else. Prostate health isn't something to assess by comparing stories. If you notice persistent urinary changes, speak to a healthcare professional. Share this with someone you know . #HOWFoundation #psaawareness

You can feel energetic, go about your day and have absolutely nothing to complain about but does that automatically mean there's no health risk? No. Early prostate cancer often has no noticeable symptoms, that's why informed screening decisions matter, even when you feel well.

If your body could talk, you know there would be a few things to discuss. The question is, would you apologise, make a promise or ask for more time? Let’s hear your answer. 👇🏽 #HOWFoundation #KnowYourPSA #MensHealthMatters #ProstateCancerAwareness