Award-Winning Holistic Health Coach. Break the sugar habit and emotional eating specialist. Pilates Teacher.
London, UK & Worldwide
Joined May 2014
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Classic Pumpkin and Red Lentil Soup for Halloween... #soup #wellness #recipe claudiaarmaniwellness.com/cl…
Wondering how you can make your pelvic floor "stronger"?
I am writing a LinkedIn #newsletter on the subject, so if Kegels have not achieved the results you hoped for, sign up for my newsletter.
Claudia Armani Health Coach retweeted
Ecco le marche italiane che hanno accettato di produrre e distribuire prodotti con animali vaccinati con farmaci sperimentali autoreplicanti a mRNA. Regolatevi come credete meglio.
The best non-alcoholic alternative to wine and Prosecco #wellness #prosecco thehealthygourmet.co.uk/real…
Claudia Armani Health Coach retweeted
Kate reveals her 'nature connection' has been a 'healing' tool amid challenging times - as she makes secret visit to mental health charity trib.al/XJDh1YT
Are you stuck in the sugar roller coaster?
Sugar rewires your brain to crave more and more.
The results are unstable blood sugar levels, mood swings, and attention swings (especially if you have ADHD) energy crashes.
Want to break the sugar cycle?
Work with me on my Break the Sugar Habit Program.
Simply Google Claudia Armani Wellness or follow the link below...
#wellness #menopause #holistichealth #sugar
Claudia Armani Health Coach retweeted
Cornell FORCED Everyone to Get Vaccinated or Quit...
This Chemistry Professor Responded with this...
@DavidBCollum
Claudia Armani Health Coach retweeted
To the women taking testosterone to boost libido, I would like to remind you that exercise is a great libido booster and comes with a range of "side effects" like: improved cognitive function, improved confidence, cardiovascular and metabolic health! #testosterone #women #menopause #exercise
Are you feeling SAD? Lifestyle changes to combat Seasonal Affective Disorder #holistic #health #coach claudiaarmaniwellness.com/ho…
A real-life reminder of the importance of mindfulness and emotional regulation. #health
Claudia Armani Health Coach retweeted
Neurodivergence is another word for high creativity, unique problem-solving skills, ability to hyper focus, and effortless pattern recognition.
There are still a lot of misconceptions around Intermittent Fasting: here is my Intermittent Fasting: A Beginner’s Guide #fasting #wellness #wellbeing claudiaarmaniwellness.com/in…
Claudia Armani Health Coach retweeted
27 insulin resistance symptoms:
1. Frequent urination at night
2. Frequent hunger (need for snacks between meals and at night)
3. Needing to nap after eating (especially after lunch)
4. Not satisfied after eating
5. Craving carbs
6. Low endurance/fatigue
7. Belly fat
8. High cholesterol, high triglycerides, low HDL and high LDL
9. High blood pressure
10. Fatty liver
11. PCOS
12. Dark folds (on the back of the neck, armpits, or groin)
13. Cysts
14. Skin tags
15. High blood glucose and high insulin
16. Inflammation and pain
17. Sleep apnea
18. Slow metabolism
19. Memory problems
20 Moodiness
21. Loss of muscle mass
22. Can’t absorb nutrients
23. Increase in the sympathetic nervous system
24. Acne
25. Low testosterone
26. Prediabetes
27. Poor focus or brain fog
Dr. Eric Berg, DC, not MD; information only
Food noise. Processed food is only part of the equation. Food noise is caused by years of restriction, diet culture, and confusing dietary and lifestyle information, maladaptive coping mechanisms, and that friction between what you "should do" and what you want to do. It is a much more complex issue...
Interested in creating a healthier relationship with food? Join my new WhatsApp Channel whatsapp.com/channel/0029Vb9…
