@HealthCoachWard

Speaker, coach, engineer, cancer rebel. Creator of MEND Method™ & Habits That STICK™. Wolfpack alum/Pirate mom. Live by the words make changes, not excuses.

 Raleigh NC
linktr.ee/CatalystHealthCoach
Joined February 2011
  • Tweets13.6K
  • Following1.4K
  • Followers1.5K
1.2KMedia
A message bigger than the game. The football world is behind Chris Johnson. 💙
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Carter Cunningham two-run BOMB 💣
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MLB Pipeline
@MLBPipelineJul 9
This one got out in a hurry for @BlueJays prospect Carter Cunningham! Watch the @PortlandSeaDogs take on the @FisherCats. LIVE: atmlb.com/4bVNI5J
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Joe Pompliano
@JoePomplianoFeb 24
BREAKING: Team USA's 2-1 overtime win over Canada averaged 20.7 million viewers and peaked at 26 million live viewers for the game-winning goal. That makes it the most-watched pre-9 a.m ET sporting event in U.S. history.
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Game Day! We play North Lincoln in game 2 of the NCHSAA state championship at Ting Park. First pitch at 11:00 am!
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Walt Ruff
@WaltRuff4 Apr 2025
A full list of NHL teams with 30 wins on home ice this season: • Carolina Hurricanes (30-8-1) That's it.
Canes players Storm Surge following Wednesday's victory.

ALT Canes players Storm Surge following Wednesday's victory.

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DEMARTINO 🔥 #SeahawkBaseball
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ECU Baseball
@ECUBaseball15 Mar 2025
HISTORY. MADE. WHAT A MOMENT @parkerbyrd11
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GOT IT DONE. 🔥 19 Straight at Reynolds!
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Inc.
@Inc31 Jan 2025
A Plastic Surgeon Says This Is the No. 1 Most Overlooked Way to Look (and Feel) Younger. Harvard Research Agrees trib.al/VJ6R30F

A Plastic Surgeon Says This Is the No. 1 Most Overlooked Way to Look (and Feel) Younger. Harvard...

One of the simplest ways to look and feel younger is also one of the least well known, a plastic surgeon and a ton of research suggest.

inc.com
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Jon Gordon
@JonGordon1127 Jan 2025
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Raleigh and the rest of North Carolina remain among the best places in the country to do business, according to site selection experts. bizjournals.com/triangle/new…

North Carolina ranks second for best business climate, Raleigh shines for headquarters

Raleigh and the rest of North Carolina remain among the best places in the country to do business, according to site selection experts.

bizjournals.com
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“Don’t cry because it’s over, smile because it happened.” @PackFootball @DurhamBulls @NHL @Canes @Panthers @TheSavBananas @PackAthletics
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This should be fun! Last 6⃣ ECU-NC State matchups (2010-2022): 3-3 Last 1⃣4⃣ ECU-NC State matchups (1992-2022): 7-7 Last 2⃣0⃣ ECU-NC State matchups (1982-2022): 10-10 @PackFootball @ECUPiratesFB
Freedom Mortgage Military Bowl
@MilitaryBowl8 Dec 2024
North Carolina ➡️ Annapolis @PackFootball and @ECUPiratesFB are going bowling🎳🏈 🗓️ December 28 📍Navy-Marine Corps Memorial Stadium ⏰ 5:45 p.m. 🎟️ militarybowl.link/24tickets
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"Instead of the why me attitude, why not me?" Our latest pod is inspiring. Thanks @ParkerByrd11 for coming on the show. loom.ly/5zk3BNM
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Y’all see this pick by @payton_wilson21 ??!!!! What a play by the @PackFootball Ring of Honor member.
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Wesley wide open. #1Pack1Goal
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Tuffy Talk
@TuffyTalkNow8 Jun 2024
RETWEET IF YOU BELIEVE THAT THE #PACK9 IS GOING TO GET THIS THING DONE AND HEAD TO OMAHA!!!!!!!!!! ‼️‼️‼️‼️💯💯💯💯🙌🏻🙌🏻🙌🏻🙌🏻 🐺🐺🐺🐺🚨🚨🚨🚨🔥🔥🔥🔥
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First big league hit, first big league home run. Connor Norby on a special night.
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𝐅𝐄𝐄𝐋𝐈𝐍’ 𝐒𝐔𝐏𝐄𝐑! The #Pack9 is off to Super Regionals!
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