Random health tips and news

Please note due to complaints this account has been renamed and bio rewritten .

Hope everyone's having a great time today #teamMAPS a great place to work .

Good morning #teamMAPS and a very happy YorkshireDay to you all .

Lidl have whole water melons for only £1.95 there a good way to encourage more fluid intake with out noticing.

With the CSW transfer window open why not come and join #teamMAPS

Has anybody got a actual new pay scale chart ? I can't find one on the intranet ?

It's another hot day remember to keep topping up the sun cream and drink plenty of water . Why not add some frozen fruit instead of ice cubes.

Sunday and today I'm cheating shop bought pastry mix 75p and taking my daughter on a nature walk to find blackberries . = A cheap afternoon and fun for all. And A lot less sugar than shop bought pies .#TeamMAPS healthyish tips

@EndoscopyTeam training the next generation @SheffieldHosp

For a low fat filling breakfast try this tasty treat. In a container with a lid add 50g of rolled oats a large spoon of natural yogurt and mix add fresh or defrosted fruit and leave in the fridge over night . Perfect breakfast on the go .

Mental health is just as important as physical .

In this ever increasing digital age why not brighten up a person day by hand writing a note or taking the time to personally say thank You.

It might be overcast to day. So why not brighten somebody's day with a random act of kindness. Could be as simple making a cupper or handing a stranger your unneeded bus ticket. #teamMAPS a great place to work .

jets.nhs.uk/CompareCourses.a… (M)&CentreId=7&View=c 2 more courses fully booked congratulations to those who got a place . Can't wait to meet you.

Fancy snacking ? Try making home made crisps . Take 1 parsnip , a carrot ,a beetroot ( try yellow or candy for a less earthy taste ) and a potatoe . 1 Peel the veg. 2 Thinly slice the veg ( I use the peeler lightly to make mine .) 3 Spray with oil 4 Pop in the oven till crisp

First Blackberries of the season from my back garden will make a lovely compot for a healthy breakfast topping .

It's Sunday Have a great day where ever you are. And remember you'd make a rubbish anybody else but your the best you in the world.

After an eventful week why not relax with the 1st night of the proms.