I help people create healthier and longer lives by coaching them to build and engrain healthy lifestyle habits, including weight loss and brain health.
Southern California
Joined December 2018
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Great news and valuable information. A study from Harvard identifies the five key factors for living longer, increasing life expectancy for women by 14 years and men by 12 years: bit.ly/2QPIpxr
#wellness #HealthForAll
HealthyHabitsCoach retweeted
My award-winning book Better Decisions, Better Thinking, Better Outcomes is now available in audiobook on Audible, Amazon, and iTunes.
bit.ly/464ztaX
#decisionmaking
#audiobook
#leadership #booklaunch
HealthyHabitsCoach retweeted
Definitely don't want to be in this 60% category!
#braihealth #brainhealthmatters
#personalhealth #MotivationalMonday
The American Heart Association estimates that 60% of Americans will develop a brain disease.
Want to be in the other 40%?
Join my webinar on 6/8 (6pm to 7pm Central US)
Details: bit.ly/42X5sbl
#brainhealth #MondayMotivation
#HealthForAll #healthylife
HealthyHabitsCoach retweeted
#mentalhealth is a critical issue for each of us....
#brainhealth #dementia #healthylifestyle #WeekendMotivation
Tips and actions for Building and Maintaining Long-Term Brain Health.
Thursday, June 8, 6pm (US Central).
Details: bit.ly/42X5sbl
#brainhealth #webinar #SaturdayMotivation
#HealthyLiving
HealthyHabitsCoach retweeted
Sharing the best articles on keeping your brain healthy and reducing dementia risk I read last month: bit.ly/3OOmfcp
#brainhealth #SaturdayMorning #WeekendReads #HealthForAll
Sharing the best articles on keeping your brain healthy and reducing dementia risk I read last month: bit.ly/3OOmfcp
#brainhealth #weekendreads #Fridaymotivation #healthylife
HealthyHabitsCoach retweeted
For those wanting #personaldevelopment and #achievinggoals ...
#WednesdayMotivation #Motivation #investinyourself #investinyou
Do you want to achieve more from your life and work?
Then next week's Achievement Symposium is for YOU. I will be speaking on How to Achieve Your Goals Through Better Decision-Making.
bit.ly/3oCRgoO
#achievement #personalgoals #decisionmaking #personalgrowth
HealthyHabitsCoach retweeted
As May is Mental Health Awareness Month, I am pleased to share a wide variety of informational resources to help you take the steps to reduce your personal risk for Alzheimer's, dementia, and stroke.
bit.ly/43eHJDa
#brainhealth #MondayMotivation #MotivationalMonday
As May is Mental Health Awareness Month, I am pleased to share a wide variety of informational resources to help you take the steps to reduce your personal risk for Alzheimer's, dementia, and stroke.
bit.ly/43eHJDa
#brainhealth #MondayMotivation #MotivationalMonday
Great series on #brainhealth
#HealthForAll #healthylifestyle #HealthyLiving #personalhealth
#MentalHealthAwarenessMonth
Watch this 10-part series of short videos (5-8 minutes each) on Building and Maintaining Your Long-Term Brain Health:
bit.ly/3jgPJPm
#brainhealth #brainhealthmatters #SundayMotivation #SundayThoughts
HealthyHabitsCoach retweeted
Want to learn how to protect the long-term health of your brain?
Join me on Saturday for a 1-hour webinar at Noon (Central). Click the link to register:
app.leaderjam.com/steven-how…
#brainhealth #brainhealthmatters #HealthyLiving #healthylifestyle
Want to learn how to protect the long-term health of your brain?
Join me on Saturday for a 1-hour webinar at Noon (Central). Click the link to register:
app.leaderjam.com/steven-how…
#brainhealth #brainhealthmatters #HealthyLiving #healthylifestyle
HealthyHabitsCoach retweeted
#webinar for #managers #leaders
#professionaldevelopment #personaldevelopment #PersonalGrowth #MASTERCLASS
Over 60% of all new supervisors and managers fail to make an effective transition to their new managerial & leadership roles. Here's how to avoid that happening to you.
bit.ly/421W1ad
#leadershipskills #professionaldevelopment #learninganddevelopment
It's time to change mindsets about long-term brain health for men:
bit.ly/41YDY4g
#brainhealth #brainhealthmatters #TuesdayThoughts #TuesdayBlog
Ramp up your journey to a better life, career, or business.
Join the virtual Modern Man Symposium next week where I will share tips on Building and Maintain Long-Term Brain Health.
bit.ly/41AGM7E
#MondayMotivation #success #personalgrowth #personaldevelopment
HealthyHabitsCoach retweeted
Ramp up your journey to a better life, career, or business.
Join the virtual Modern Man Symposium next week where I will share tips on Building and Maintain Long-Term Brain Health.
bit.ly/41AGM7E
#MondayMotivation #success #personalgrowth #personaldevelopment
HealthyHabitsCoach retweeted
Weekend thought: How are you investing in yourself?
Here are 3 one-hour MasterClass Workshops to consider: bit.ly/41o78tG
#personalgrowth #motivation #Onlineclass #investinyourfuture
HealthyHabitsCoach retweeted
Actions you and your organization can take to reduce workplace stress and burnout: bit.ly/3GRDViv
#StressAwarenessMonth #WisdomWednesday #stressmanagement
4 Actions to Reduce Workplace Stress youtu.be/O_8iDzlWTx0 via @YouTube
#stressawarenessmonth #workplacestress #decisionmaking #stressawareness #leadership
HealthyHabitsCoach retweeted
Workplace #stress is a critical topic. Are you prepared to discuss this? If not, help is below....
#leadership #workplace #wellbeing #TuesdayThoughts
April is Stress Awareness Month.
Workplace stress impacts decision-making, burnout, productivity, and employee retention.
Are you prepared to discuss this important topic in your workplace?
Here's some help: bit.ly/3KknrjZ
#StressAwarenessMonth #workplace #stress
HealthyHabitsCoach retweeted
How will you spread happiness today on #InternationalDayOfHappiness
bit.ly/3yXn35j
#Happiness #mondayblogs
#betterworld #BeHappy
