Director Heart Light Wellbeing. Supporting health & happiness thru teaching yoga, meditation, positive psychology. Mentor & coach esp for trauma survivors.
Derbyshire
Joined January 2012
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Hope you like my new logo for Heart Light Wellbeing! Currently offering online yoga classes & 121s plus 121 mentoring & coaching for adults & YP.
Healthy back course starts 2/11; Yoga for Wellbeing class re-starts 7/11. [email protected] for more details.
wisdomoftrauma.com/movie/
If you've not seen this amazing work by Gabor Mate I highly recommend. #traumainformed
Lula Garner retweeted
One of the really positive things about this summer is world class athletes openly discussing how damn hard it is to do what they do, mentally & physically.
Being open about the struggles & the pride in overcoming them.
I feel privileged to hear her & proud that Elly is Team GB
🗣 “This is a story of triumph, this is NOT a story of defeat!”
If you watch one thing today, make sure it’s this @EllieRobinsonGB interview.
#Tokyo2020
Watch the Tokyo 2020 Paralympic Games on Channel 4
Fabulous thread from a courageous woman standing up to power & effecting real change. #powertothepeople
Lula Garner retweeted
The government are giving NHS staff a real terms pay cut, despite everything they’ve done over the past year.
Please follow and RT if you think they deserve more, and help us campaign for better working conditions for all NHS staff.
Lula Garner retweeted
We actually lost a few followers for posting this, like we’re the ones at fault for Boris Johnson telling lies.
We make no apology for encouraging politicians to tell the truth, and wish more people would.
Please follow and RT if you’re still right behind us 💙
Lula Garner retweeted
What is must be like to live in a country with a Prime Minister who is honest, smart, presentable, empathetic, doesn’t boast or bluster, and actually took decisions in the public interest which helped save lives and livelihoods.
This week, New Zealand marked the one year anniversary of their first lockdown.
They listened to science, acted hard, and moved fast.
On the anniversary, Jacinda Ardern spoke to her people. She didn't boast, or take any credit.
She just wanted to say thank you.
#Leadership
Lula Garner retweeted
You only have to look at the replies to @DavidLammy’s tweets to understand how this government is not just ignoring the reality of racism in Britain, it’s *actively fuelling it*. Yesterday’s report was a dog whistle to racist trolls. This is not an accident. It’s incitement
What to do when you have a Govt in full on gaslighting mode about racism? Look to some experts & actual evidence....?
“Structural racism is a fundamental cause and driver of ethnic disparities in health.”
A searing rebuttal of the UK government report on race disparities.
@MohammadRazai
@Azeem_Majeed
@aneezesmail
blogs.bmj.com/bmj/2021/03/31…
Lula Garner retweeted
Over 50% of all deaths from Covid in Britain occurred in a 7 week period between Jan & Feb this year.
A truly shattering statistic that many people would dearly love to see vanish from view.
Please RT if you think we *must* remember - and learn, and do better.
What a powerful exposition of racism calmly & politely dissected by the wonderful @DavidLammy
So appalled we are still dealing with this xenophobic crap.
We do NOT need more reviews & words & recommendations. We need actual effective action & education NOW, yesterday, last week, last year, last decade. #womenempowerment
Lula Garner retweeted
Really? Dear reader did you stop caring for your 16 year old son or daughter & throw them into an unregulated provision because you were 'preparing them for independence?' No. Me neither. So let's stop this nonsense for children in the 'care system'.
This Post is from an account that no longer exists. Learn more
Calling menopausal women. My Mindful Menopause Programme starts April 21st on Zoom.
Find balance, wisdom, strength thru what can be a challenging transition.
Heaps of strategies to help you cope. Chance to share with other women. [email protected]
Please share #menopause
Lula Garner retweeted
NHS million is run by frontline NHS staff. We have done everything we can to tell the public the truth during this crisis. Honestly we are broken and exhausted. If you believe in us & what we are doing please will you follow & RT this to your followers?
Katie, Joe and Sammy 💙
Lula Garner retweeted
Nurses, paramedics, doctors & allied health professionals have put their lives on the line every single day of this pandemic.
Every. Single. Day.
Yet this is how much the government really values its ‘heroes’ 😔
inews.co.uk/news/politics/bu…
Lula Garner retweeted
NHS are battered and bruised, many are saying they can’t carry on after the pandemic. NHS staff need:
💙 hot foot 24/7
💙 staffs room to rest
💙 free parking
💙 no further pay cuts
If we don’t look after them now there will be no-one left or look after patients. Please RT.
Lula Garner retweeted
Hearing our Health Secretary say there has never been a shortage of PPE is an insult to the doctors and nurses who were forced to go onto the frontlines wearing bin bags.
We lost 850 healthcare workers.
RT if you stand with NHS staff.
Lula Garner retweeted
Still cannot believe a harried junior doctor can be convicted of manslaughter for making mistakes (Hadiza Bawa-Garba) yet a cabinet minister can be found guilty by the High Court of breaking procurement law (Matt Hancock) & not be sacked, resign nor even apologise.
