HelesPE retweeted
Fantastic Go Ride event today hosted by @HelesPE, well done to @ComptonCofEPE who were our overall winners. Tomorrow is XC @NTPlymValley
HelesPE retweeted
Amazing achievement the girls tonight. 1st place in Plymouth and West Devon Yr 8 Athletics team competition. #champs
HelesPE retweeted
Just looked at the overall National average of GCSE Edex PE theory paper and it stands at only 38.77/80 @My_PE_EXAM @ImSporticus @Trackpe
HelesPE retweeted
Congratulations to our Year 11 students, who are today reaping the rewards for all their hard work and dedication - heles.plymouth.sch.uk/gcse-r…
HelesPE retweeted
A MUST VIEW -
RT @tombrush1982: GCSE PE revision activities using #shadowpuppet app
bit.ly/1glQkql
#pegeeks #physed #pe4learning
HelesPE retweeted
#ASRPFTD plantar flexion - pointing toe (take off in HJ)
Doris flexion- pulling toe towards your shin! (Downward phase of squat)
HelesPE retweeted
#ASRPFTD isotonic - contraction of muscle that creates movement (shortens)
Isometric - contraction of muscle with no movement (stays same)
HelesPE retweeted
#ASRPFTD sports EGs:
isotonic - biceps curl, running, movement phases of a press up
Isometric - tug o' war, rugby scrum, plank, wall sit!
HelesPE retweeted
#GCSERPFTD Somatotype: Mesomorph characterised by muscularity.
HelesPE retweeted
#GCSERPFTD Somatotype: Endomorph characterised by fatness.














