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Welcome to the twitter page of the Heles PE team. This page will be used to share educational resources and keep you updated on news, fixtures and results.

Joined June 2013
Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)Photo by HelesPE (@HelesPE)
Fantastic Go Ride event today hosted by @HelesPE, well done to @ComptonCofEPE who were our overall winners. Tomorrow is XC @NTPlymValley
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Amazing achievement the girls tonight. 1st place in Plymouth and West Devon Yr 8 Athletics team competition. #champs
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HelesPE retweeted
Just looked at the overall National average of GCSE Edex PE theory paper and it stands at only 38.77/80 @My_PE_EXAM @ImSporticus @Trackpe
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Congratulations to our Year 11 students, who are today reaping the rewards for all their hard work and dedication - heles.plymouth.sch.uk/gcse-r…
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#CRICKET ENG go 6 points up in #ASHES v AUS after winning one-off Test by 61 runs. ow.ly/2afTpR
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A MUST VIEW - RT @tombrush1982: GCSE PE revision activities using #shadowpuppet app bit.ly/1glQkql #pegeeks #physed #pe4learning
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#ASRPFTD plantar flexion - pointing toe (take off in HJ) Doris flexion- pulling toe towards your shin! (Downward phase of squat)
#ASRPFTD isotonic - contraction of muscle that creates movement (shortens) Isometric - contraction of muscle with no movement (stays same)
#ASRPFTD sports EGs: isotonic - biceps curl, running, movement phases of a press up Isometric - tug o' war, rugby scrum, plank, wall sit!
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#GCSERPFTD Somatotype: Mesomorph characterised by muscularity.
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#GCSERPFTD Somatotype: Endomorph characterised by fatness.
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Thanx to @HelesPE for being our 1000th follower!!! #1000F #togetherwearestronger