Hoffacker Zone (@HoffackerZone) profile picture

Hoffacker Zone

@HoffackerZone

Hoffacker @ HCS. Improving speed, agility and strength among athletes. No Days Off! Bryan Jackson-Conditioning Kiel Atkinson-Strength

 Indianapolis, IN
hoffackerfitness.com
Joined July 2011
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  • Followers11
FCA 7:20. Health room. This could be my last tweet with this name. #timesarechanging #bethere #lovejesus
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FCA tomorrow morning 7:20 folks. Party Atkinson's house? Come to find out more!
Lead Pastor Steve Poe begins a dynamic new series. Check out the first in this series called Unseen Realities: Hell. bible.us/e/G8S
200 jump ropes, 30 push ups, 20 box jumps, 2 indoor laps. Time to beat W. Spencer 3:02!
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Power Plate
@PowerPlateUSA8 Dec 2011
Check out this month's Featured Facility, Hoffacker Health & Fitness! fb.me/A3jildbm
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Weekly Challenge #6 10 clapping push ups 15 switch lunges 5 chin ups 15 v-up roll up 4 times fb.me/14gFZpNqe
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7 days until MAX WEEK!!!
Big week for advance PE. Only 7 days until MAX WEEK. #hhf #nowornever
NEW RECORD Anthony Warrum 2:06! #wooooohooooo
5 push ups, 10 body squats, 5 medball box jumps, 5 times finish with 50 jump ropes. Time to beat Gates Maier 2:22.
Weekly Challenge #5 30 Squats 15 Dips 30 Bench Crunches 15 Inverted Push ups 2 times fb.me/OHwvvnff
Tell the world! FCA tomorrow morning 7:20am. #fca #gettoknowjesus #seriously – at Indianapolis, IN
I posted a new video to Facebook fb.me/KFNFCdUU
FCA at 7:20. #Jesus #bethere #whatisyouridentity – at Fall Creek, IN
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New records Eric Beadle 7:37, 1 1/4 mile. Ames Walker 8:37 ultimate suicide #woooohooooo #funintherain – at Indianapolis, IN
Change of plan. #rainruinsmyday 25 indoor laps. Time 12:15, Luke Peduto – at Indianapolis, IN
1 1/4 mile broke Andy Hunt 8:01. Sam Storey tied ultimate suicide time 8:53 – at Indianapolis, IN
1 1/4 mile time to beat Tyler Gerig 8:03. Ultimate suicide time to beat Jake White 8:53! – at Indianapolis, IN
Record broke! 6:33 A. Warrum! – at Indianapolis, IN
25 jump ropes, 1 indoor lap, 10 push ups. 7 times. Record so far 6:42 Joel smith. #boom #thumperthursday #hhf – at Indianapolis, IN
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