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Hug8Fitness

@Hug8Fitness

A fitness studio in the heart of Uxbridge. We offer PT sessions for individuals, pairs, and small groups. We also offer HIIT sessions. Call 07969 601177

 Uxbridge, London
hug8.co.uk
Joined October 2014
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  • Followers707
We thought we would roll out Jack Spencers Cheat Squats again. Love it! bit.ly/1GXDMHz #uxbridge #fitness #crossfit
hug8 fitness Jack Spencer Cheat squats TWICE !! his body weight!!!

hug8 fitness Jack Spencer Cheat squats TWICE !! his body weight!!!

hug8 fitness Jack Spencer Cheat squats TWICE his body weight.

youtube.com
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Man Boobs - Get rid of them once and for all. #Fitness bit.ly/1MsE5X9
Can Exercise Fix 'Man Boobs'? What to Know About Chest Fat, Gynecomastia, and the Workout That Can...

Can Exercise Fix 'Man Boobs'? What to Know About Chest Fat, Gynecomastia, and the Workout That Can...

You can start by working your way to a stronger, more proportional chest with this four-move routine.

menshealth.com
GET MOVING! It doesn't matter if it's 20 minutes, or 2 hours...... It counts! #getfit #fitness
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These look amazing, blender banana oatmeal muffins, ideal preworkout. bit.ly/1lfOpeO #EatClean #HealthyEating #Fitness
Banana Oatmeal Muffins

Banana Oatmeal Muffins

They’re perfect for quick breakfasts and afternoon snacks.

wellplated.com
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The top 10 benefits to group training. #Fitness #Fitfam #Uxbridge bit.ly/1GXzAHV
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An aerobic workout will boost your metabolism for hours after you stop working out. True or False?
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Get yourself on our hug8 Fitness records board. Book in for a free consultation today. #Fitnessmotivation
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No pain, no gain! No one ever said it would be easy. #toughworkout #bodystrength
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Stretching prevents injury whilst exercising. Don't forget to warm up and cool down. #warmups #cooldown
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Woman Runs Marathon And Doesn't Talk About It On Social Media - Women's Running bit.ly/1RbINwy #Fitness #Uxbridge #Running
Survival of the Fittest: Leg-splosive speed circuits bit.ly/1MsEKru
Are you obsessed? #Fitness #Uxbridge #WestLondon
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Have you tried the dead lift challenge? What's your record? #deadliftchallenge
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Business for sale: Buy Hug8 gym, #Uxbridge with equipment for £15,000 or buy the equipment only for £10k. #Businessforsale #Investments
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This is really funny, and some people actually do this! ACTIVEWEAR bit.ly/1MsBwnW #Fitness #Uxbridge
6 Genius ways to motivate your morning workout bit.ly/1MsDuEL #workout #fitness #uxbridge
Don't limit your challenges #fitness #uxbridge
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What to Eat Before and After Every Kind of Workout bit.ly/1GXyHyO
Ideas For Energy-Boosting Breakfast Toasts #healthyeating bzfd.it/1MsEHfa
Are free weights exercises better than body weight exercises or machines? what do you think? #weightlifting
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