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Your safety is our priority! Here’s what we are doing in our clinics to protect our patients.
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Of course! We loved having Curt on our weekly Health Talk segment.
Click the link below for the full interview: ⬇️
Thanks to @IRGPT for having our CEO & President, Curt Bailey, on last week's show to talk about the dire need for blood donations. Catch up on the segment: youtube.com/watch?v=K5fiHpw_…. #giveblood
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Recognizing stroke warning signs is key to receiving life-saving treatment. Act FAST:
F (Face): Is it drooping on one side?
A (Arms): Can both be raised?
S (Speech): Is it slurred?
T (Time): Act immediately and call 911 if you see any of ⬆️ signs
#WorldStrokeDay
How to avoid hand injuries this pumpkin carving season:
🎃 Clean carving area
🎃 Adult supervision
🎃 Serrated knives
🎃 Proper technique
#Halloween
This past weekend IRG-Snoqualmie Ridge participated in @Snokingicearena's Drive-Thru Grand Opening to formally welcome the new rink to the Snoqualmie community!
We'll see you on the ice⛸️and come see us upstairs for any of your physical therapy needs!
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Factors affecting how quickly muscle mass loss occurs include:
🔹Length and consistency of training
🔹Diet (specifically - adequate protein)
🔹Age
blog.myfitnesspal.com/how-lo…
Movement is important regardless of age and ability💪
In our latest article, we celebrate World Osteoporosis Day and the many ways you can stay active after diagnosis. If you want to connect with a movement specialist to help you stay active, schedule an appointment today. bit.ly/MotionisLotion
#worldosteoporosisday #stayactive
• Connect with IRG today to speak to an expert on keeping you safe and decrease your risk of falls •
In honor of Falls Awareness Day, we're sharing our collection of health and wellness tips and resources to help you or a loved one reduce your risk of falling. choosept.com/Falls #FallsAwarenessWeek
Happy Women's Health Week! 💐
Curious if you could benefit from Women's Health PT? Check out our website for more information and to find a clinic near you.
irgpt.com/services/women-s-h…
Along with other outdoor activities, @GovInslee is bringing back Golf! Remember to keep your distance, but make sure you are also properly preparing your body.
Here are a few stretches to loosen you up before hittin’ the links or range May 5th!
Stay safe! ⛳️
Have you felt uncomfortable coming in for your Physical or Hand Therapy appointments?
IRG is now offering Virtual Appointments and Check-in’s to keep you on track and out of pain.
Click the link below to schedule your virtual appointment today!
irgpt.com/irg-virtual-treatm…
We are redefining Netflix and Chill. Introducing: Netflix and... Don't Sit Still!
We love Netflix as much as the next person, but we’ve got to remember to keep our bodies moving. Check out the blog ⬇️
irgpt.com/blog/netflix-and-d…
Happy Earth Day!
We hope you are able to get outside and enjoy the beauty. Don't forget to check out our blog for some ideas on how to celebrate!
irgpt.com/blog/50-years-of-e…
Staying home and active can be tough. YOGA has many benefits!
Check out these FREE resources, information and classes to help get you and the kids through quarantine:
cosmickids.com/
yogadownload.com/yoga-classe…
@CosmicKidsYoga
Did you know that PT is considered #DirectAccess? What does that mean?
It’s means patients can come to PT for an evaluation/treatment without a referral from a physician!
Click below for more information! ⬇️
irgpt.com/blog/washington-st…
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Special thanks to @KIRORadio for highlighting us as an essential business.
We are in your communities and ready to serve your needs. With options like traditional in-clinic PT, in-home PT and online virtual health, we’ve got your back! 💪🏼
Because we all could use a little love these days. We are here for you! #NewProfilePic – at Salem, OR
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