Indiana State University Student Government Association Health and Wellness Page Contact: [email protected]
Indiana State University
Joined August 2019
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Indstate Health and Wellness retweeted
Today, we begin the Mental Health Awareness campaign with the question: “In one word, what does mental health mean to you?”
We would love to hear your responses with a RT comment or DM🤩 #MentalHealthAwarenessMonth
Getting tired while studying? Get up and get 30 minutes of light exercise and drink some water. Come back to studying refreshed and refocused!
Indstate Health and Wellness retweeted
Good morning from Dr. Kenneth Chew, the Director of the Student Counseling Center. He wants you to know that if you need help, they can help. Please reach out at 812-237-3939. Meetings are continuing to be held, most via Zoom. #SycamoreStrong #INthistogether
Indstate Health and Wellness retweeted
Caroline Mallory, dean of @IndStateCHHS at @indianastate, talks about how her college is helping people during COVID-19. Another example of Sycamores making an impact. Introduction by @IndStatePres.
Indstate Health and Wellness retweeted
Yoga Pose Of The Week – Childs Pose
Benefits:
-It’s calming for the mind
-It elongates the lower back
-Can ease lower back pain
-Helps to relieve stress
Show us your yoga pose with #ISUCampusRec
Hey Sycamores! Finals week is quickly approaching. How are you practicing social distancing and wrapping up the end of the semester? Drop a photo below ⬇️
Indstate Health and Wellness retweeted
Happy Earth Day Sycamores!
Check out what @sustainableisu is doing this week!
#blueisgreen – at Terre Haute, IN
Indstate Health and Wellness retweeted
Meet Lauren Baines, she serves as the Director of Student Health Promotion. Lauren has found several ways to stay active, busy and have fun during quarantine. Her office as well as the Sycamore Pantry remain open. #SycamoreStrong #INthistogether
Indstate Health and Wellness retweeted
Meet Derek Griffin, a graduating senior. Derek has been involved in a ton of things the past 4 years and has a few messages to share. #SycamoreStrong #INthistogether
Indstate Health and Wellness retweeted
Social distancing doesn't have to mean social disengagement. #MoreThanEverBefore, it’s critical we connect with friends, family and loved ones.
#COVID19
Indstate Health and Wellness retweeted
A huge thank you to all the essential workers doing their part during this pandemic!
Indstate Health and Wellness retweeted
Brooks Moore serves as the AVPt for Student Affairs and is missing Spring Week like most of us. Drop your memories in the comments. Get your head in the game- we are all in this together. @CampusLifeISU @INStCampusRec @IndStateFSL #SycamoreStrong #INthistogether
Indstate Health and Wellness retweeted
#BeActive and stay #HealthyAtHome ! Here are some physical activities you can do at home during #COVID19 outbreak:
🤸Try exercise classes online
💃Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength & balance training
#coronavirus
We understand this may be a difficult time for students! Remember to stay positive and together we will make it through this. We are #SycamoreStrong! Stay healthy and safe Sycamores! 💙
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Indstate Health and Wellness retweeted
Indiana State University President Deborah J. Curtis introduced SGA President Maddy Longyear, who had a message for students. @indianastate @IndStatePres @SGAindstate
Indstate Health and Wellness retweeted
Hey Sycamores, this is Gabby Noel, she is an Accelerated Nursing Student, the SGA Director of Health & Wellness, a member of the Student Nurses Association & Alpha Omicron Pi alumna. Gabby has a few tips & challenges to help all fellow Sycamores. #SycamoreStrong #INthistogether
Indstate Health and Wellness retweeted
Keeping a routine is an important part of staying well for many of us, especially while we have to stay at home. Here are a few suggestions of things to include in yours. > bit.ly/2xVolBM