As part of Women’s History Month, staff were invited to recognize women at Indus who inspire them. Congratulations to Lakeisha Thelwell for being in our nominee spotlight today! “She has a way of making people feel heard, valued, and comfortable.” #WomensMonth #MakeAnImpact

From training to crossing the finish line, our Indus Road Runners came together with purpose, passion and community spirit, surpassing our $10,000 fundraising goal. Watch the video on our YouTube channel: buff.ly/Qoqkou0 #IndusMilesThatMatter #IndusRoadRunners

We're excited to share that on Sunday, October 18, we hosted another successful Newcomer Inclusive Community Project (NICP) community event, Learn, Engage, and Create, at Cassie Campbell Community Centre in Brampton. #CommunityEvent #Brampton #NewcomerEvent #Nonprofit

Breast cancer does not always appear as a lump. It may also cause changes in the breast’s size, shape, skin or nipple. It is important to have them checked by a healthcare provider. Learn more: buff.ly/H1y1qoS #BreastCancerAwarenessMonth #BreastAwareness #KnowYourBody

As part of Women’s History Month, staff were invited to recognize women at Indus who inspire them. Congratulations to Navneet Dhillon - Director of Health Services ❤️ Recognized for her confidence, warmth, transparency, and willingness to help! #WomensMonth #MakeAnImpact

Leadership that goes the extra mile! A huge congratulations to Indus Community Foundation Board Chair Mandeep Grewal, our top Indus Road Runner in both fundraising and race time! Your leadership and dedication are truly inspiring and unmatched! #IndusRoadRunners #TeamIndus

Breast Cancer Awareness🫂 Early detection saves lives! Let’s spread awareness, encourage regular screenings, and stand together in the fight against breast cancer. 🎀💗💕 #BreastCancerAwareness #EarlyDetectionSavesLives #StrongerTogether #BreastCancer #BreastCancerPrevention

Congratulations to our #IndusRoadRunners for raising an incredible $10,437.90 in support of #Indus through the @TO_Waterfront Marathon campaign! There's still time to help us go even further. Make your gift today: bit.ly/4Bp2Zbd #TorontoWaterfrontMarathon

Diabetes can also affect your vision. Diabetic retinopathy occurs when diabetes damages the blood vessels in the retina. Because early stages may cause few or no noticeable symptoms, regular eye examinations are important. #DiabetesAwareness #DiabeticRetinopathy #EyeHealth

⏰️ Registration started! Reserve your spot as space is limited!⏰️ 'Every Dollar Counts: Get your Benefits and Credits' is a great virtual webinar to join before tax season next year! Scan the QR code or contact us to learn more! #FilingTaxes #VirtualWebinar #TaxWebinar

Sign up for our virtual 'Making the Most of Job Fairs' session and get some insider info on what makes you stand during your next interview! Register Today: buff.ly/6pTtLq1 *For Permanent Residents & Convention Refugees* #JobFairPrep #JobFairAdvice #EmploymentServices

Eligible Ontario residents ages 40–74 can book a mammogram directly through the Ontario Breast Screening Program without a referral. Learn more: buff.ly/VJQf6eN #BreastCancerAwarenessMonth #BreastScreening #PrimaryCare #ApnaHealth

👪 Our SAATH Plus program is welcoming clients that need assistance with childcare coordination with a relative or close family friend. It is important for children to stay close to their family, culture and community as they continue to stay in touch with their parent(s). 💗

On Thursday October 15th, Indus' Family Services team attended Family Services of Peel's Conference on Working with Male Survivors of Sexual Assault and Trauma: Advancing the Well-Being of Boys and Men. #PeelRegion #MenHealth #MentalHealth #IntimatePartnerViolence

📢 We now have our LINC flyers in multiple languages! For more information, see here: buff.ly/6i8lQXK Download your translated flyer today! #LINC #EnglishLanguageTraining #EnglishClasses #Newcomers #Brampton #Mississauga

🍁 What does Thanksgiving mean to you? Last week, our ADS clients relaxed to nice tunes to sing-a-long and dance with, as community means coming together to learn more about each other's cultures while enjoying the festive season of Fall. 🦃 #Thankgiving #FallSeason

Ready, Set, Go! It’s race day for our Indus Road Runners at the TCS Toronto Waterfront Marathon! Every step counts. Every mile matters. Every runner makes a difference! Let’s go, Team Indus! We’re cheering you on! #IndusRoadRunners #MilesThatMatter #TOWaterfront42K

The countdown is ON! Tomorrow is the BIG DAY at the TCS Toronto Waterfront Marathon! 🏅🎉 Race kits picked up ✅ Running shoes ready 👟 Team spirit HIGH! 🙌 Now it’s time to hit the pavement, show our INDUS PRIDE, and make every kilometre count! #IndusRoadRunners

Join our Child, Youth, and Parenting Program for 1-on-1 supportive counselling. We offer compassionate help with crisis intervention, system navigation, and referrals—empowering families to manage intergenerational conflict, mental health challenges, and resettlement stress.

At Indus Community Services, we help you navigate every step—employment, housing, health, and more. Our FREE settlement services are here to guide you with care and understanding. 📞 Contact us or visit our website to get started: buff.ly/tZpbMGH