ꎇꀎꉓꀘ ꀤ꓄

Conscious vs unconscious suffering. Conscious suffering produces growth: - Fasting - Hard Work - Creative Resistance Unconscious suffering produces pathology: - Trauma - Addiction - Unhealthy Habits Focus on doing the things that you know you need to do...

Before healing your wound, consciously know: 1. You are not your wound. 2. You are not your pain body. 3. It is okay to be afraid of experiencing this pain. 4. You must feel this pain to heal. 5. You must feel the negative emotions associated with this wound. 6. Other...

The more you overthink The less you understand Because overthinking creates a long chain of thought, not depth...

You will lose some people when you are authentic Because your authenticity will trigger masked people...

Self-Made suffering: 1. You reject part of yourself. 2. You seek someone to make you whole. 3. You think that when you find this person, you will be very happy...

When you pay great attention to what others say about you, you use your life energy on their image of you, and sometimes you have to endure unnecessary negative emotions. Practice to stop this inner concern and use your life energy constructively to achieve greater returns...

This is easy work: 1 complaining 2 pretending 3 blaming 4 judging 5 resenting 6 ignoring 7 lying 8 waiting 9 controlling 10 bulling This is hard work: 1 inspiring 2 learning 3 teaching 4 trusting 5 empowering 6 building 7 connecting 8 growing 9 helping 10 influencing...

The more you face yourself, the less you will be triggered....

This is a difficult method. When you are afraid of doing something, feel your fear completely. 1. Run towards it. 2. Lower your shoulder. 3. Relax your body. 4. Let it do its worst. 5. Let go. 6. Start doing what you have to do. This will increase your spiritual power...

Sometimes people will use superiority to cover up and compensate for their deep-rooted inferior complex...

The deeper you go inside The more changes you will see outside...

Never assume that others will do for you what you do for them...